The Dr. Sharleen Show

91. Why Your Thyroid Medication Might Not Be Working – And How to Fix It

Are you taking thyroid medication but still feeling tired, gaining weight, or losing hair? In this episode, Dr. Sharleen breaks down why T4-only meds like levothyroxine (Synthroid) may not be enough. Learn how your liver and gut impact thyroid hormone conversion and why a combo of T4 and T3 could be the key to feeling better. Plus, discover how to support your body's natural detox processes. Want personalized guidance? Join the Recovery Blueprint as a free guest at www.sharleenlawrence.com [http://www.sharleenlawrence.com].

90. How to Find the Right Doctor for Hashimoto's

Struggling to find a doctor who truly supports your Hashimoto’s healing journey? You’re not alone. In this episode, Dr. Sharleen breaks down the challenges within the conventional healthcare system—why doctors are overburdened, underpaid, and often unable to provide the care you need. She shares practical strategies for finding the right doctor, the key lab tests to request, and why investing in your health is just as important as any big-ticket purchase. If you’re ready to take control of your healing and work with a provider who truly listens, this episode is a must-listen! Plus, learn how to join Dr. Sharleen's free group to see if her Recovery Blueprint is the right fit for you.Join my group: www.sharleenlawrence.com

89. What Happens When You're Diagnosed with Hashimoto's

Getting a Hashimoto’s diagnosis can feel overwhelming—especially when conventional medicine offers little beyond medication and a “learn to live with it” approach. In this episode, Dr. Sharleen breaks down what really happens when you have Hashimoto’s, from common symptoms to the frustrating gaps in traditional medical care. She also shares why many patients go undiagnosed for years and what you can actually do to start feeling better. If you’re tired of being told there’s no solution, this episode will empower you with a different, more effective path to healing. Tune in to learn about Dr. Sharleen's four-stage approach to improving your health and reclaiming your energy! www.sharleenlawrence.com www.empirewellnesscenter.com

88. Unlock the Secrets of Smarter Movement with Lara Heimann

Lara Heimann is an internationally recognized yoga pioneer, Physical Therapist, and founder of the revolutionary LYT Method®—an evidence-based approach to movement that combines the principles of yoga, physical therapy, and functional movement. Lara’s passion lies in empowering people of all ages to move better, live pain-free, and optimize their physical and mental well-being. Her work has reached thousands of students and teachers across morethan 50 countries, transforming lives with her innovative blend of movement science and spiritual connection. At the core of Lara’s philosophy is the belief that bettermovement leads to a better life. This principle drives her advocacy for sustainability, environmental awareness, and animal rights. A certified Natural Food Chef and Holistic Health Coach, she extends her passion for wellness intonutrition and lifestyle, encouraging people to make choices that benefit themselves and the planet.   Whether addressing physical pain, enhancing mobility, orsupporting the challenges of aging, the LYT Method® is rooted in science and designed for all bodies, ages, and abilities. Lara’s approach emphasizes that movement is not just about exercise but about creating a holistic, sustainablelifestyle. Her commitment to fostering resilience, balance, and purpose in a world increasingly dominated by technology and sedentary habits makes her a sought-after voice in wellness, workplace health, and longevity. Get 5 weeks for just $5 atlytyoga.com [https://lytyoga.com/] and use code: "movebetter"

87. Hot or Just Me? with Carin Luna-Ostaseski

Today's guest is Carin Luna Ostaseski and she is the founder of hot or just me. At hotorjustme.com, which is a new online shop for managing perimenopause and menopause. Hot or just meat offers, trusted products, expert advice, and a community of support. Inspired by her own experiences with perimenopause symptoms like hot flashes, brain fog, anxiety, insomnia, night sweats, and more. Carin's mission is to empower women to navigate these life transitions with confidence. Previously Carin made history as the first American woman and first Hispanic person to create a scotch whiskey brand with SIA, scotch whiskey an award-winning blend. She launched through a record breaking Kickstarter campaign. She also founded the entrepreneurial spirit fund by SIA scotch, which has provided over $350,000 in grants to underserved entrepreneurs. Today Carin is dedicated to making "hot or just me" the go-to resource for women during perimenopause and menopause. Addressing key symptoms such as hot flashes, night sweats, irregular or heavy periods, brain fog, mood changes, irritability, vaginal dryness, and low libido, urinary incontinence, insomnia, fatigue, hair, and skin changes. There is also a curated gift shop and bookstore. I'm excited for you to listen to today's episode with Carin Luna Ostaseski. Let's dive right in. Use this link [https://hotorjustme.com/?ref=EMPIRE] to access Hot Or Just Me online store [https://hotorjustme.com/?ref=EMPIRE] and use code: EMPIRE to get 10% off your purchase.