empty thoughts with courtni
I decided to open up more on social media and it gave me a panic attack but I love it.
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redirecting
Redirecting my energy and redirecting the podcast!!
dislocating my knee (merry christmas I guess)
I dislocated my knee the first day of my break and had to have surgery again. Happy new year I missed you guys and I know you missed me too ;)
being a woman
I thought about being a woman in Jamaica and scared myself.
taking a break
I took a break for the first time in a while recently. You should too.
opening up
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