Dealing with grief and loss when busy

Dealing with grief and loss when busy

This episode is a guide about "How to navigate through loss and depression when life is still busy." Everybody always says that you need to take time to grieve. You need to heal. You need to let your pain out. But they never talk about what you can do , when your life- circumstances actually don’t give you the space to slow down and to heal. What can you do then to do mental self care and yet function in life? @femininejoyaffirmations www.femininejoyaffirmations.com

Your potential is calling you!

In this episode I discuss the importance of overcoming fears and life challenges to stop wasting one's potential. I'm sharing parts of my personal journey of discovering talents amidst struggles and emphasize the need for supportive environments.

Say yes to your dreams!

Having my first pop up stand at muindu market! The work that had to go into the booth and mindset- shifts that had to happen behind the scenes. What results can you expect if you say yes to your dreams?! #femininejoyaffirmations