Figuring out how to love yourself - lessons from a Lyft ride

Figuring Out How to Get Doctors to Listen

How do you get doctors to listen? My journey so far of doctors thinking pills will help my emotional state. Let me know if you have any advice cause what I am doing is not working lol

Figuring out how to love yourself - lessons from a Lyft ride

Lessons in loving yourself and doing what’s best for you from my last Lyft ride.

Difficult Convos pt 2 - Dealing with Disappointment

Follow up from the previous podcast on how to have difficult conversations… I didn’t follow my own advice lol but we are learning and growing. That’s all we can do 💜. Thanks for listening and I hope you have the most amazing day!

Figuring out How to have Tough Convos

10 steps to having difficult conversations

Exploring New Hobbies and Passions

Do you know what you like? As a recovering people pleaser I am still not sure what I actually like. I am constantly asking myself "Do you like to do this or are you just going along to please whomever you are with." What better time to start figuring it out than at forty! Thanks for listening my random musings! xoxo Sarah