Self-Care, Transitions & Travel (Costa Rica, Machu Picchu, and Bali)

Self-Care, Transitions & Travel (Costa Rica, Machu Picchu, and Bali)

In this episode, I'm joined by Gaelle Chapon of Gaelle Chapon Coaching. Gaelle supports her clients to prioritize their self-care and reconnect to their authentic selves. She shares with us insights on how to develop and sustain a self-care practice. Gaelle is also an example of how intentional travel can be a tool to empower us through transition and the beauty of nature to nurture us. You’ll be inspired by her travel journeys to Costa Rica, Machu Picchu, and most recently, Bali. She also shares the special places she stayed on her trip to Bali and Raja Ampat Islands:  Bali Eco Lodge: www.baliecolodge.com [http://www.baliecolodge.com] Pramana Watukuring Resort: www.pramanawatukurung.com [http://www.pramanawatukurung.com] Meridian Adventure Dive Resort in Raja Ampat: www.raja.meridianadventuredive.com [http://www.raja.meridianadventuredive.com] You can find Gaelle on Instagram, Youtube, LinkedIn, and FaceBook as well as on her website www.gaellechaponcoaching.com [https://www.gaellechaponcoaching.com/] So if you have been struggling to prioritize your self-care, are facing a life transition, or need a little travel inspiration for a solo or couples trip, I invite you to listen in.

What are you waiting for?

I had planned to talk about all the wonderful benefits of solo women travel, but what came to mind is how we stop ourselves from going in the first place, from even considering such a trip. They are what I call the “waiting for” gremlins, as they keep us waiting on our dreams and goals, along with going on that special trip that we desire. While there are several such gremlins, in this episode I’ll cover four: * Waiting for permission * Waiting for someone to join us * Waiting for work to slow down * Waiting for having more money So if you are craving a getaway or have been wanting to pursue a goal but are holding yourself back, listen in to see if one of these gremlins rings true for you, as well as discover strategies to move beyond them.

Time Away to Thrive as an Entrepreneur (Nova Scotia)

In this episode I'm joined by Krista Smith of Activate Her Awesome and the How Can this Be Easy podcast, a business coach, website developer, brand strategist, and avid traveller. Krista is based in Nova Scotia, Canada, and supports women entrepreneurs, especially those over 40 to create their presence online. In this episode she shares recommendations for new entrepreneurs starting out online and where she goes locally to renew so she can continue to thrive in her business. Tune in today and you'll gain insights on: * Getting the right support to build your business presence online.  * The benefits of getting away to inspire creativity and for self-care. * How she decides where to go and activities to get her creativity flowing again. * The beauty of the maritime Province of Nova Scotia, Canada. * Her favourite hotels and accommodation and where she plans to stay next: * The Muir Autograph Collection, Halifax * Halifax Marriott Harbourfront Hotel, Halifax * Farm at South Cove, Lunenburg * Ivy House Inn, Lunenburg

Your Soul-Inspiring Getaway

Welcome to the Find Her Happy Place Podcast! Today you'll learn about the intent behind the podcast and what we'll be exploring in the episodes to come. I’ll share key elements of a soul-inspiring getaway and how it can be a life-changing tool to break the cycle of busyness, overwhelm and exhaustion that many of today’s women professionals face. I hope this episode encourages you to make your wellbeing and aspirations a priority, and starts you imaging your own soul-inspiring getaway, be it for a weekend, week, or more.

Introducing Find Her Happy Place

Are you exhausted and have been craving a getaway to somewhere inspiring? To have time on your own away from your endless to do list? To return home refreshed and ready to make your wellbeing and dreams a priority? Then this podcast is for you. Join Angela Ferraro, international educator and certified career and leadership coach, along with her guests who share where they go to renew and reset, while also providing valuable insights and practical strategies on how to thrive while at home.