#68: Family Dynamics and Energy Types: How to Stop Expecting Everyone to Operate Like You Do

#68: Family Dynamics and Energy Types: How to Stop Expecting Everyone to Operate Like You Do

Why does one child wake up ready to go while the other needs the whole morning to ease in? Why does your partner have already run three errands before you’ve finished your first cup of tea? It might not be personality. It might be your energy type. In this episode I’m talking about family dynamics through the lens of Human Design energy types and what changes when you stop expecting everyone in your household to operate the same way you do. I’m sharing real examples from my own family of four (two energy types, four very different Saturday mornings), including what it looks like to have one sacral-defined child and one non-sacral child, and why understanding that difference has changed how we plan vacations, weekends, and pretty much everything else. If you’ve ever felt frustrated that someone in your house doesn’t operate on your schedule — or that you’re always the one who needs more rest — this episode will give you a new way to look at it. Resources and Next Steps: Not sure what your decision-making style is? Get your free Human Design chart in 2 minutes. https://www.maryclavieres.com/getyourchart Ready to stop second-guessing yourself? Book a Decision Making Accelerator session and we’ll dive into YOUR specific style, with practical next steps you can use immediately. https://www.maryclavieres.com/decision-making-accelerator Find Mary Here: Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/ Instagram: www.instagram.com/mary.clavieres Voxer: @ maryclavieres

#67: When Your Body Becomes the Bridge: A Grounded Approach to Spirituality and Connecting with the Universe

Have you ever had something happen that felt like too much of a coincidence to be a coincidence? This episode is a little different. I’m sharing the side of mind-body connection work that doesn’t always get talked about… what happens when you go deeper. When you start noticing synchronicities. When your intuition gets louder. When you feel, maybe for the first time, like you’re part of something bigger. I’m sharing personal stories… hearing voices in the night that turned out to be no one, seeing my grandfather’s ghost as a teenager, a trip to the south of France that left me completely changed, and what all of it has taught me about the connection between the physical world and the energetic one. We are layered, complex beings. If you feel practical AND believe in synchronicities, this episode is for you. Resources and Next Steps: Not sure what your decision-making style is? Get your free Human Design chart in 2 minutes. https://www.maryclavieres.com/getyourchart [https://www.maryclavieres.com/getyourchart] Ready to stop second-guessing yourself? Book a Decision Making Accelerator session and we’ll dive into YOUR specific style, with practical next steps you can use immediately. https://www.maryclavieres.com/decision-making-accelerator [https://www.maryclavieres.com/decision-making-accelerator] Find Mary Here: Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/ [https://www.linkedin.com/in/mary-clavieres-19917a7/] Instagram: www.instagram.com/mary.clavieres [http://www.instagram.com/mary.clavieres] Voxer: @ maryclavieres Additional Resources: Mind Body Connection Unlocked (Book) [https://www.maryclavieres.com/book]  Listen to Ep 48 and the Decision Making Series [https://www.maryclavieres.com/decision-making-podcast] to learn more about your unique decision making style Thanks for being here!

#66: Behind the Scenes: Human Design Reading About Energy, Identity and Showing Up with Chelsea Lauren

Ever wonder what a real Human Design reading looks like? This episode is something I’ve never done before on the show… a live Human Design reading with my friend and book editor, Chelsea Lauren. Chelsea is a first-time mom, self-publishing guide, and someone who’s been deconditioning from years of morphing into whoever she thought people wanted her to be.  We’re diving into her chart to talk about what it means to be a projector (the lighthouse energy that’s always scanning and taking in information), why she’s heard “I don’t need a solution, I just want to vent” so many times, and how rest isn’t giving up control… it’s trusting. This conversation is for anyone who’s ever wondered:  Is there a reason I operate this way?  Why do I feel bitter when people don’t see me?  Why do I need alone time AND people? Even if you’re not a projector, you’ll see how Human Design helps you understand your energy patterns instead of fighting them. Resources and Next Steps: Not sure what your decision-making style is? Get your free Human Design chart in 2 minutes. https://www.maryclavieres.com/getyourchart [https://www.maryclavieres.com/getyourchart] Ready to stop second-guessing yourself? Book a Decision Making Accelerator session and we’ll dive into YOUR specific style, with practical next steps you can use immediately. https://www.maryclavieres.com/decision-making-accelerator [https://www.maryclavieres.com/decision-making-accelerator] Find Chelsea Here: https://representpublishing.com/ [https://representpublishing.com/] Instagram: https://www.instagram.com/representpublishing [https://www.instagram.com/representpublishing] Find Mary Here: Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/ [https://www.linkedin.com/in/mary-clavieres-19917a7/] Instagram: www.instagram.com/mary.clavieres [http://www.instagram.com/mary.clavieres] Voxer: @ maryclavieres Additional Resources: Mind Body Connection Unlocked (Book) [https://www.maryclavieres.com/book]  Listen to Ep 48 and the Decision Making Series [https://www.maryclavieres.com/decision-making-podcast] to learn more about your unique decision making style Thanks for being here!

#65: How to Stop Feeling Guilty: Giving Yourself Permission to Be More of Who You Truly Are

Ever catch yourself feeling guilty for resting? For saying no? For wanting more? Guilt keeps us small. It keeps us hiding in old versions of ourselves instead of expanding into who we’re meant to be. In this episode, I’m sharing how to stop feeling guilty and start giving yourself permission to live fully. We’ll talk about where guilt shows up (productivity, mom guilt, putting yourself first, etc), how to release it through forgiveness, and why you need to hand yourself a permission slip for the things you really want. I’m also sharing my own story about building a new community and the guilt and permission work I had to do to get out of my own way. If you’ve been holding back on something you really want, this one’s for you. Resources and Next Steps: Not sure what your decision-making style is? Get your free Human Design chart in 2 minutes. https://www.maryclavieres.com/getyourchart [https://www.maryclavieres.com/getyourchart] Ready to stop second-guessing yourself? Book a Decision Making Accelerator session and we’ll dive into YOUR specific style, with practical next steps you can use immediately. https://www.maryclavieres.com/decision-making-accelerator [https://www.maryclavieres.com/decision-making-accelerator] Find Mary Here: Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/ [https://www.linkedin.com/in/mary-clavieres-19917a7/] Instagram: www.instagram.com/mary.clavieres [http://www.instagram.com/mary.clavieres] Voxer: @ maryclavieres Additional Resources: Mind Body Connection Unlocked (Book) [https://www.maryclavieres.com/book]  Listen to Ep 48 and the Decision Making Series [https://www.maryclavieres.com/decision-making-podcast] to learn more about your unique decision making style Thanks for being here!

#64: How to Develop a Curious Mindset: From Doubt to Inquiry

Do you ever shut yourself down before you even try?  Tell yourself “I can’t do that” or “I don’t know how” and just stop?  If so, then this episode is for you. Today we’re diving into how to shift from “I can’t” to “What if?” by developing a curious mindset. I share a real client story about career transitions, my own product business launch, and simple reframes you can use today. If you’ve been overthinking, stuck in doubt, or telling yourself stories about why you can’t, this episode is your invitation to get curious instead. Resources and Next Steps: Not sure what your decision-making style is? Get your free Human Design chart in 2 minutes. https://www.maryclavieres.com/getyourchart [https://www.maryclavieres.com/getyourchart] Ready to stop second-guessing yourself? Book a Decision Making Accelerator session and we’ll dive into YOUR specific style, with practical next steps you can use immediately. https://www.maryclavieres.com/decision-making-accelerator [https://www.maryclavieres.com/decision-making-accelerator] Find Mary Here: Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/ [https://www.linkedin.com/in/mary-clavieres-19917a7/] Instagram: www.instagram.com/mary.clavieres [http://www.instagram.com/mary.clavieres] Voxer: @ maryclavieres Additional Resources: Mind Body Connection Unlocked (Book) [https://www.maryclavieres.com/book]  Listen to Ep 48 and the Decision Making Series [https://www.maryclavieres.com/decision-making-podcast] to learn more about your unique decision making style Thanks for being here!