55. Words matter

55. Words matter

In today's episode I talk about how words matter for manifesting and everything else in your life. watch what you say because the devil can hear your words and watches what you do. God sees all. https://linktr.ee/loveandsolacecoach

54.Shedding the Old & Returning to Self: Entering a New Era of Spiritual Rebirth

This episode is a little different. It’s less of a teaching and more of a heart-to-heart… a reflection on where I’ve been, what I’ve learned, and where this journey is leading next. After several months away from the microphone, I’m returning with an honest reflection on where life has taken me and where this podcast is heading next. In this Season 3 opening episode, I share the timeline since my last recording, including family priorities, my mom’s knee replacement, recovery from my car accident, and the deep lesson of slowing down instead of forcing life forward. This episode is a gentle reset. I talk about shedding old expectations, releasing rituals that no longer feel aligned, and embracing a simpler, more intuitive spiritual path while still honoring the wisdom of moon cycles and inner guidance. I also share the evolving vision for the podcast including sacred conversations with guests from diverse beliefs and walks of life, and solo diary-style reflections as life continues to unfold. We explore: ✨ why slowing down is sometimes the most powerful path ✨ putting family and healing first ✨ shedding spiritual practices that no longer resonate ✨ trusting your evolving beliefs ✨ Fire Horse energy, the Year of the Snake, and spiritual shedding ✨ why spirituality is becoming more inward and personal If you’ve been feeling called to simplify, slow down, and return to your inner truth, this conversation is for you. https://linktr.ee/loveandsolacecoach

Episode 53– Becoming the Woman You Were Meant to Be

In this deeply honest episode, I share a personal health scare, lean into the potent energy of the Black Moon, and explore what it truly means to become the woman you were created to be—even when life’s fear-inducing detours emerge. What You’ll Discover: * Why self-doubt intensifies when you're on the brink of growth * My journey from waiting to become to realizing you don’t have to—your soul is ready now * How fear and perfectionism can keep you frozen—and the spiritual tools to move forward * A raw, vulnerable pause to guide you through setting aligned intentions under the new moon energy Also Featured in This Episode: * My conversation on Your Unheard Voice podcast—where I spoke about claiming my voice and healing through personal growth. Check it out here: https://open.spotify.com/show/5IyB6IQk5f7rXvSi5gg5WC?si=65d0b81180474450 1. Soul Aligned Sisterhood (new!) — Join our soulful Skool community to connect, learn, and grow with spiritual women. 2. Soul Clarity Sessions — Personalized, 1:1 coaching to help you breakthrough blocks and align with your purpose. 3. Free Resources — Including the Spiritual Alignment Quiz and Divine Connection Meditation to support you day by day. All links are in my Linktree: https://linktr.ee/loveandsolacecoach If this episode spoke to you, please consider: * Sharing it with someone who needs to hear this * Rating or reviewing the show—this helps more hearts find their way * Tagging me on social if you resonate—your openness creates space for others

Episode 52 – The Right Time is NOW: Stop Waiting to Be Ready & Start Living Your Purpose

Are you waiting for the perfect moment to start living your purpose? Waiting until you feel more confident, more qualified, or “ready”? The truth is, there’s no perfect time—and this episode will show you why the right time is now. In this powerful episode, I’m sharing why so many spiritual women wait for permission or the “right time” and how to break free from the fear and perfectionism holding you back. I’ll share my own story of waiting, how clarity actually comes from taking action, and three mindset shifts you can use today to start living your purpose with confidence. Plus, I’ll guide you through a short intention-setting moment so you can take your next step now—not later. In this episode, you’ll learn: * Why waiting for the “right time” keeps you stuck * How fear, self-doubt, and perfectionism stop your progress * Three powerful shifts to help you take action today * A mini guided moment to set one simple, aligned step forward Explore all of my offers and resources: * Soul Aligned Sisterhood Membership – our private Skool community for spiritual women. * Soul Clarity Sessions – personalized 1:1 coaching to break through fear and gain clarity. * Free Resources – including the Spiritual Alignment Quiz and Divine Connection Meditation. All links can be found in one place → https://linktr.ee/loveandsolacecoach If this episode inspires you, share it with a friend or on your stories, rate the show, and leave a review—it helps more women find this message and step into their purpose.

Episode 51 – Break Free From Self-Doubt + Set Bold Intentions | New Moon in Leo

This week’s episode is infused with the powerful energy of the New Moon in Leo—a time to release self-doubt and set bold, heart-led intentions for the life you’re meant to live. If you’ve ever felt like you’re meant for something more but fear and self-doubt keep holding you back, this episode is for you. We’re diving into why self-doubt shows up, how to stop letting it run your life, and how to harness this fiery New Moon energy to move forward with confidence and purpose. In this episode, you’ll discover: * Why self-doubt shows up when you’re on the edge of growth * How perfectionism, comparison, and old stories keep you stuck * 3 powerful mindset shifts to move through fear and start taking action now * A short New Moon mini-meditation to help you set bold, soul-aligned intentions Mentioned in this episode: FREE Spiritual Alignment Quiz → Discover what’s blocking you from your soul’s purpose so you can release it and step into alignment. 👉 https://loveandsolace.com/spiritual-alignment-quiz [https://loveandsolace.com/spiritual-alignment-quiz] NEW! FREE Divine Connection Meditation → A guided practice to help you ground, center, and reconnect with Source anytime you need it. 👉 https://loveandsolace.com/free-meditation [https://loveandsolace.com/free-meditation] DEEPEN YOUR JOURNEY WITH ME:  Soul Clarity Sessions → 1:1 coaching to uncover your blocks, find clarity, and design your next aligned step. 👉 www.loveandsolace.com [http://www.loveandsolace.com/]  Spiritual Self-Discovery Bundle → Journal prompts, meditations (including the full-length version of today’s guided meditation), and energy work to support your rituals and self-reflection. 👉 www.loveandsolace.com [http://www.loveandsolace.com/]  My Journal on Amazon → The same practice that helped me heal and become the woman I used to pray to be. 👉 https://a.co/d/cd5zlVX [https://a.co/d/cd5zlVX] If this episode resonates with you, share it with a friend or on your stories, rate the show, and leave a review—it helps more women find this message and step into their purpose.