How To Trick Your Brain: Understanding Your Own Process

Luis Di Girolamo: Separating Yourself From Social Media To Improve Your Mental Health

This concludes season two, our last guest episode with Luis (Luigi) Di Girolamo.  Luigi has been a big part of why Finding (Soul)utions has expanded in many new and exciting ways this season. So it is with joy that I am able to bring him on for our closing episode. Thank you for all your time and assistance ♡ Live from the Rolda Lab : https://www.youtube.com/watch?v=gqTmFB1kk98&feature=shared&themeRefresh=1 ***** HUGE Thank You to @roldausa for sponsoring this episode. Make sure to check out ( https://rolda.com/ ) and get your products at an automatically discounted price after using the code Soulutions20 at checkout.  || For questions reach out to the customer service team. Restrictions may apply ***** Rolda Cosmetics: https://www.instagram.com/roldausa Luis Di Girolamo: https://www.instagram.com/luisdigirolamo15 Finding (Soul)utions: https://www.instagram.com/findingsoulutions Lola Marcel (Your Host): https://www.instagram.com/growwithlola

How To Trick Your Brain: Understanding Your Own Process

A big theme this season has been authenticity and learning to rewire brain patterns. As this has been such a huge game changer in my personal development over the last year or so. Here today I leave with you a few ways I have done it along with some wholesome stories of how my inner child has helped become more confident.  Season 2 has been way more than I could ever even imagine. Thank you to all those who consistently support from near and far, who inspire me and who push me in the right direction when needed. I am forever grateful.  With love..... until season 3 xoxo LOLA M Lola Marcel: https://www.instagram.com/growwithlola/ Finding (Soul)utions: https://www.instagram.com/findingsoulutions/

Kiana Davis: The Butterfly Effect - Creating A Brand As You Find Yourself

fashion Designer, creative and twitter queen Kiana Davis joins @findingsoulutions to discuss her evolution through creating her successful clothing brand @kikthebrand  using consistent routines, patience and other mindful mental tools to help herself evolve as a person and through her one of a kind designs.  "the butterfly effect rests on the notion that the world is deeply interconnected, such that one small occurrence can influence a much larger complex system." Kiana Davis : https://www.instagram.com/lookatmeimkiad KIKITHEBRAND : https://www.instagram.com/kikithebrand/ Lola Marcel : https://www.instagram.com/growwithlola/ Finding (Soul)utions : https://www.instagram.com/findingsoulutions

Breaking Cycles: Learning Your Ability To Pivot

Holding yourself back in a cycles limits your ability to transform in to all you are meant to do. In this episode I really wanted to break down the process of pivoting and moving throught transitional periods of your life. Keep moving forward <3.  Cycles by Jonathan McReynolds https://www.youtube.com/watch?v=oS9ovMdhVoA Lola Marcel: https://www.instagram.com/growwithlola/ Finding (Soul)utions: https://www.instagram.com/findingsoulutions/

JOHNNIGHTT: The Mind Is Free

Season 2 Episode 6 JOHNNIGHTT a creative in Broward County FL, making the dopest videos while also pouring back into himself. Fully embodying spirituality and mindful movement into his day to day rituals allowing him to  coexist, elevate and expand.  ******* DON'T FORGET As a listener or viewer you get the amazing opportunity to receive 10% off Meg's Mindset Mastery program targeted in helping you come back into your power and shift mindsets to ones that better align with the goals you have.  You can book your FREE first call on the link below. Sometimes just talking about your options can help push you in a better direction. Book a call and see how you feel ⤵️   https://www.moriartycoaching.com/opti... Meg Moriarty: https://www.instagram.com/megmoriartyy/. *********** John NIght: https://www.instagram.com/johnnightt/ Lola Marcel: https://www.instagram.com/growwithlola/ DIe Hard Apparel:  https://www.instagram.com/diehard.apparel/ Finding (Soul)utions: https://www.instagram.com/findingsoulutions/