Fitless Inaugural Episode

Fitless Podcast Episode 3

Blain and John dig into a popular training style, recovery time, and more! In this episode they give their unadulterated views on the latest training craze, "functional training," and debunk the myths that are consumed with the Kool-Aid. They also dive into recovery and how you may need more than you think.

Fitless Episode 2

In this episode, Blain and John discuss FOMO (Fear Of Missing Out) and how it wrongly applies to so many in the fitness industy, especially our clients. Understanding how the body truly works versus the fluff we're told in "fitness" magazines can change your view on how to properly train. Learn the details here!

Fitless Inaugural Episode

Blain and John discuss why they started this podcast and touch on some of the topics they plan to discuss in the future.