Forged & Unbroken
Breathing Techniques for the fire service, for survival and wellness.
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108 Folgen
IER 046 - Breathing Techniques
IER 045 - Verbal Grounding
Verbal Grounding, what it is and techniques for survival.
061 - Safety is Scary - Part 3 on Developing Grit
Join me as I discuss the 3rd part of this series on behavioral, cognitive, psychological, and physiological attributes to developing grit for the fireground and in life.
060 - Safety is Scary - Part 2 on Risk Aversion
Today we discuss the cultural, behavioral, and physiological causes behind risk aversion in the fire service.
059 - Safety is Scary - Part 1 on Safety Culture
On Safety Culture
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