Fostering Faith

Healing From Past Wounds: Finding Freedom Through Faith and Forgiveness

14 min · 2. Juli 2026
Episode Healing From Past Wounds: Finding Freedom Through Faith and Forgiveness Cover

Beschreibung

Here are the optimized show notes — paste into RSS.com [http://RSS.com]: Episode Title: Healing From Past Wounds: Finding Freedom Through Faith and Forgiveness Show Notes: Kicking off July's Freedom theme, Tracie gets real from the back deck about something most of us carry but rarely talk about — our wounds. This episode walks through how to actually name what hurt you, the three types of wounds that keep people stuck, and why honesty with yourself and God is the first step toward real healing. If you've been carrying something for years and wondering why it still hurts, this is your starting point. Healing isn't forgetting — it's freedom. This episode pairs with Week 1 of the July devotional workbook — download it free at fosteringfaithmedia.com/devotions [http://fosteringfaithmedia.com/devotions] What You'll Learn: * Why naming your wounds is the first step to freedom * What it means to guard your heart and why it matters * Three types of wounds that keep people stuck in pain * Why honesty with yourself and God brings healing * How to identify the lies you've believed because of your wounds and replace them with truth * What healing actually is and what it isn't * The four stages of healing and where you might be right now * Practical steps you can take this week to start your healing journey Timestamps: 00:00 July Freedom Theme 00:41 Back Deck Setup 00:59 Naming Your Wounds 02:20 Guard Your Heart 02:58 Three Wound Types 05:25 Honesty Brings Healing 06:32 Lies Versus Truth 07:36 What Healing Is 08:04 Four Healing Stages 11:36 Practical Healing Steps 12:16 Workbook and Next Steps 13:48 Prayer and Closing Connect with Fostering Faith: Website: https://www.fosteringfaithmedia.com [https://www.fosteringfaithmedia.com] Free Devotional Workbooks: https://www.fosteringfaithmedia.com/devotions [https://www.fosteringfaithmedia.com/devotions] Apple Podcasts: https://podcasts.apple.com/us/podcast/id1754871759 [https://podcasts.apple.com/us/podcast/id1754871759] Spotify: https://open.spotify.com/show/5Kxu49zoZI0eI16FCy66NI [https://open.spotify.com/show/5Kxu49zoZI0eI16FCy66NI] #ChristianPodcast #HealingFromPastWounds #EmotionalHealing #FaithAndForgiveness #FreedomInChrist #ChristianWomen #SpiritualGrowth #GuardYourHeart #FosteringFaith #KingdomLiving

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Episode Healing From Past Wounds: Finding Freedom Through Faith and Forgiveness Cover

Healing From Past Wounds: Finding Freedom Through Faith and Forgiveness

Here are the optimized show notes — paste into RSS.com [http://RSS.com]: Episode Title: Healing From Past Wounds: Finding Freedom Through Faith and Forgiveness Show Notes: Kicking off July's Freedom theme, Tracie gets real from the back deck about something most of us carry but rarely talk about — our wounds. This episode walks through how to actually name what hurt you, the three types of wounds that keep people stuck, and why honesty with yourself and God is the first step toward real healing. If you've been carrying something for years and wondering why it still hurts, this is your starting point. Healing isn't forgetting — it's freedom. This episode pairs with Week 1 of the July devotional workbook — download it free at fosteringfaithmedia.com/devotions [http://fosteringfaithmedia.com/devotions] What You'll Learn: * Why naming your wounds is the first step to freedom * What it means to guard your heart and why it matters * Three types of wounds that keep people stuck in pain * Why honesty with yourself and God brings healing * How to identify the lies you've believed because of your wounds and replace them with truth * What healing actually is and what it isn't * The four stages of healing and where you might be right now * Practical steps you can take this week to start your healing journey Timestamps: 00:00 July Freedom Theme 00:41 Back Deck Setup 00:59 Naming Your Wounds 02:20 Guard Your Heart 02:58 Three Wound Types 05:25 Honesty Brings Healing 06:32 Lies Versus Truth 07:36 What Healing Is 08:04 Four Healing Stages 11:36 Practical Healing Steps 12:16 Workbook and Next Steps 13:48 Prayer and Closing Connect with Fostering Faith: Website: https://www.fosteringfaithmedia.com [https://www.fosteringfaithmedia.com] Free Devotional Workbooks: https://www.fosteringfaithmedia.com/devotions [https://www.fosteringfaithmedia.com/devotions] Apple Podcasts: https://podcasts.apple.com/us/podcast/id1754871759 [https://podcasts.apple.com/us/podcast/id1754871759] Spotify: https://open.spotify.com/show/5Kxu49zoZI0eI16FCy66NI [https://open.spotify.com/show/5Kxu49zoZI0eI16FCy66NI] #ChristianPodcast #HealingFromPastWounds #EmotionalHealing #FaithAndForgiveness #FreedomInChrist #ChristianWomen #SpiritualGrowth #GuardYourHeart #FosteringFaith #KingdomLiving

2. Juli 202614 min
Episode Wisdom for Your Future: How to Make God-Led Decisions with Confidence Cover

Wisdom for Your Future: How to Make God-Led Decisions with Confidence

Episode Title: Wisdom for Your Future: How to Make God-Led Decisions with Confidence Show Notes: In the final week of Wisdom Month, Tracie brings it home with a message about how the choices you make today are literally building your tomorrow. This episode breaks down the two paths — wise and foolish — and gets practical about the habits, humility, and stewardship it takes to walk in God's plan for your future. If you've ever felt stuck or unsure about your next step, this is your reminder that wisdom isn't about knowing everything — it's about trusting the One who does. This episode pairs with Week 4 of the June devotional workbook — download it free at fosteringfaithmedia.com/devotions [http://fosteringfaithmedia.com/devotions] What You'll Learn: * How wisdom today shapes your tomorrow * The connection between God's plan and your daily choices * What the two paths — wise and foolish — actually look like in real life * Why your habits are quietly building your destiny * How to identify and avoid what harms your growth * Why staying humble and teachable is the key to going further * What it means to steward the little so God can trust you with more Timestamps: 00:00 Welcome and Theme 00:16 Wisdom Shapes Tomorrow 01:25 God's Plan Your Choices 02:13 Two Paths Wise vs Foolish 03:24 Habits Build Destiny 04:49 Avoid What Harms You 05:54 Humble and Teachable 06:53 Steward Little Get More 09:35 Workbook Reflection Questions 11:21 Next Month Freedom Healing 11:57 Prayer and Closing Connect with Fostering Faith: Website: https://www.fosteringfaithmedia.com [https://www.fosteringfaithmedia.com] Free Devotional Workbooks: https://www.fosteringfaithmedia.com/devotions [https://www.fosteringfaithmedia.com/devotions] Apple Podcasts: https://podcasts.apple.com/us/podcast/id1754871759 [https://podcasts.apple.com/us/podcast/id1754871759] Spotify: https://open.spotify.com/show/5Kxu49zoZI0eI16FCy66NI [https://open.spotify.com/show/5Kxu49zoZI0eI16FCy66NI] #ChristianPodcast #BiblicalWisdom #GodLedDecisions #TrustGodsplan #StewardshipMatters #ChristianWomen #SpiritualGrowth #WisdomMonth #FosteringFaith #KingdomLiving

25. Juni 202612 min
Episode Guarding Your Mouth and Mind: Biblical Keys to Thought and Speech Cover

Guarding Your Mouth and Mind: Biblical Keys to Thought and Speech

Episode Title: Guarding Your Mouth and Mind: Biblical Keys to Thought and Speech Show Notes: In Week 2 of Wisdom Month, Tracie gets real about the two things that can build or wreck your life faster than anything else — what you say and what you think. This episode walks through the speech traps most of us fall into without even realizing it, how to flip complaining into gratitude, and why your mind is a battlefield that needs intentional protection. If you've ever said something you wish you could take back or struggled with negative thought spirals, this message will meet you right where you are. This episode pairs with Week 2 of the June devotional workbook — download it free at fosteringfaithmedia.com/devotions [http://fosteringfaithmedia.com/devotions] What You'll Learn: * Why your words have the power to shape the direction of your life * Three common speech traps and how to recognize them * How to shift from a complaining mindset to a gratitude mindset * What the Bible means by being slow to speak * Why your mind is a spiritual battlefield and what to do about it * How to spot the lies the enemy plants in your thinking * Practical guardrails you can set up for your mouth and your mind * How to memorize and apply Scripture as a daily reset tool Timestamps: 00:00 Welcome and Theme 01:04 Words Shape Your Life 02:32 Three Speech Traps 03:56 Complaining to Gratitude 06:50 Slow to Speak Wisdom 08:10 Mind as Battlefield 10:05 Spotting Spiritual Lies 11:01 Practical Guardrails 13:53 Memorize and Apply Truth 15:33 Workbook Challenge and Reset 17:09 Prayer and Next Episode Connect with Fostering Faith: Website: https://www.fosteringfaithmedia.com [https://www.fosteringfaithmedia.com] Free Devotional Workbooks: https://www.fosteringfaithmedia.com/devotions [https://www.fosteringfaithmedia.com/devotions] Apple Podcasts: https://podcasts.apple.com/us/podcast/id1754871759 [https://podcasts.apple.com/us/podcast/id1754871759] Spotify: https://open.spotify.com/show/5Kxu49zoZI0eI16FCy66NI [https://open.spotify.com/show/5Kxu49zoZI0eI16FCy66NI] #ChristianPodcast #GuardYourMouth #RenewYourMind #BiblicalWisdom #ThoughtLife #ChristianWomen #SpiritualWarfare #SpeakLife #FosteringFaith #KingdomLiving

18. Juni 202617 min
Episode Wise Choices, Wise Friends: How to Build a Godly Inner Circle Cover

Wise Choices, Wise Friends: How to Build a Godly Inner Circle

Episode Title: Wise Choices, Wise Friends: How to Build a Godly Inner Circle Show Notes: Kicking off Wisdom Month, Tracie dives into the two things that shape the direction of your entire life — your choices and your circle. This episode is a real talk about slowing down before you decide, pre-setting your standards before pressure hits, and honestly evaluating who you're letting speak into your life. If you've ever made a decision you regret or wondered why you keep ending up in the same cycles, this one's for you. This episode pairs with Week 1 of the June devotional workbook — download it free at fosteringfaithmedia.com/devotions [http://fosteringfaithmedia.com/devotions] What You'll Learn: * Why your daily choices are shaping your destiny right now * The difference between wise and foolish decision-making * How slowing down to pray before you act changes everything * Why pre-deciding your standards protects you under pressure * How the friends you keep are shaping your future * Three types of friends and how to identify them in your life * What guardrails and discernment look like in real relationships * How to intentionally build a wise, godly inner circle Timestamps: 00:00 Wisdom Month Kickoff 01:03 Choices Shape Destiny 01:20 Wise vs Foolish Choices 02:35 Slowing Down to Pray 04:44 Pre-Decide Your Standards 05:31 Friends Shape Your Future 07:24 Three Types of Friends 09:13 Guardrails and Discernment 11:13 Building a Wise Circle 12:13 Reflection Questions and Next Steps 14:11 Closing Prayer and Sendoff Connect with Fostering Faith: Website: https://www.fosteringfaithmedia.com [https://www.fosteringfaithmedia.com] Free Devotional Workbooks: https://www.fosteringfaithmedia.com/devotions [https://www.fosteringfaithmedia.com/devotions] Apple Podcasts: https://podcasts.apple.com/us/podcast/id1754871759 [https://podcasts.apple.com/us/podcast/id1754871759] Spotify: https://open.spotify.com/show/5Kxu49zoZI0eI16FCy66NI [https://open.spotify.com/show/5Kxu49zoZI0eI16FCy66NI] #ChristianPodcast #WiseChoices #GodlyFriendships #BiblicalWisdom #InnerCircle #ChristianWomen #SpiritualGrowth #HealthyRelationships #FosteringFaith #KingdomLiving

11. Juni 202614 min
Episode Walking in Godly Wisdom: Biblical Principles for Everyday Decisions Cover

Walking in Godly Wisdom: Biblical Principles for Everyday Decisions

In the kickoff to June's Wisdom theme, Tracie unpacks why wisdom is the one thing every believer needs and how to actually walk in it daily. This isn't about being the smartest person in the room — it's about being the most surrendered. From the fear of the Lord to the four paths in Proverbs, this episode gives you a practical framework for making decisions that honor God and protect your life. This episode pairs with Week 1 of the June devotional workbook — download it free at fosteringfaithmedia.com/devotions [http://fosteringfaithmedia.com/devotions] What You'll Learn: * Why we desperately need Godly wisdom in today's world * What the fear of the Lord really means and why it's the starting point * How Proverbs serves as a practical life guide for everyday decisions * Why surrounding yourself with wise people changes your trajectory * The four paths in Proverbs: the wise, the foolish, the sluggard, and the wicked * What the way of the foolish looks like and how to avoid it * Warning signs of the sluggard mindset and how it creeps in * How to recognize the way of the wicked and guard against it * Six daily wisdom habits you can start building today * Why wisdom is always intentional — it never happens by accident Timestamps: 00:00 June Wisdom Theme 00:42 Why We Need Wisdom 02:14 Fear of the Lord 03:53 Proverbs as Life Guide 04:27 Learn From the Wise 06:15 Four Paths in Proverbs 07:40 Way of the Foolish 09:14 Way of the Sluggard 13:08 Way of the Wicked 14:26 Six Daily Wisdom Habits 19:02 Wisdom Is Intentional 19:56 Reflection and Prayer Connect with Fostering Faith: Website: https://www.fosteringfaithmedia.com [https://www.fosteringfaithmedia.com] Free Devotional Workbooks: https://www.fosteringfaithmedia.com/devotions [https://www.fosteringfaithmedia.com/devotions] Apple Podcasts: https://podcasts.apple.com/us/podcast/id1754871759 [https://podcasts.apple.com/us/podcast/id1754871759] Spotify: https://open.spotify.com/show/5Kxu49zoZI0eI16FCy66NI [https://open.spotify.com/show/5Kxu49zoZI0eI16FCy66NI] #ChristianPodcast #GodlyWisdom #Proverbs #BiblicalWisdom #ChristianWomen #SpiritualGrowth #FearOfTheLord #DailyWisdom #BibleStudy #FosteringFaith

4. Juni 202621 min