Episode 18: This is Why We Can't Have Nice Things!

Episode 22: Member Spotlight Anna Kolchinski, And Reaction To Barstool Interview of Trump

Lando and Stacey debate the interview Dave Portnoy did with Trump (0-19:50). Then we talk some bullshit with phenom member of Monument Fitness, Anna Kolchinski (19:50-49:44). This girl has done more at 21 than Lando at 37! You don't want to miss this.

Episode 21: Back Like Big Boy

Lando and Stacey are BACK after a month hiatus. Talk about YELP and the losers that comment on it, what's been going on in their world, and catch you up with all things Monument Fitness, CrossFit, Getting Woked, and more.

Episode 20 : CrossFit Is Burning

The Artist Formerly Known as CrossFit is burning before our very eyes thanks to the very man who founded it and worked as CEO from its inception, Greg Glassman. Even as he was ousted from CEO he still made his mark with ridiculous moves and stupidity. Lando and Stacey discuss WTF is going on with CrossFit, their opinions, and what they are doing with their business and why.

Episode 19: Interview with Taylor Landes about FitFab Nutrition

These are turbulent times in the world around us. The murder of George Floyd shook the US to its core and the CrossFit world didn't go untouched. Greg Glassman did his part to and now the entire organization of CrossFit is potentially ruined.  Lando and Stacey talk about CrossFit Lando changing to Monument Fitness Charlestown, and all their thoughts on the CrossFit situation and larger situation in society right now. THEN, Taylor Landes, Lando's little sister, comes in and talks about her journey as a Fit and Fabulous nutrition client of Stacey's. She talks about her struggles with body image, eating disorders, and how she conquered it all during quarantine no less! A MUST LISTEN!

Episode 18: This is Why We Can't Have Nice Things!

- Afrin Addiction and how to cure it (it's a real thing!) - John Krasinski raises millions for charity and people are up in arms about him making money himself. Lando has thoughts. - Lando the gamer?