SZN 2: Girl, You're More Than Your Reflection, Okay?!

SZN 2: Girl, It's Giving Adulthood, Okay?!

In this episode, I'm bringing back my girl, Luz Castillo-Barba, for another unfiltered conversation. We dive into the TikTok coffee trend – were you take yourself on a solo coffee date to meet… well, yourself – and share our thoughts on self reflection. Luz also gives us an update on where she stands on having kids(because you know, opinions change), and, of course, we sprinkle in some good old-fashioned chisme about navigating adulthood. Tune in as two besties, catch-up, spill their thoughts, and keep it real – per usual.

SZN 2: Girl, Saturn is Not Playing With Us, Okay?!

Your Saturn return isn’t just a transit—it’s a reality check. In this episode, I’m opening up about what my Saturn return has been teaching me, especially when it comes to setting boundaries with family and standing firm in who I am, even when it feels heavy. We’re also getting into my social media break, how it’s helped me refocus on reading, writing, and self-reflection, and why stepping away has made me realize who’s really watching. And finally, I’m sharing what breaking my four-year celibacy journey has taught me about growth, energy exchange, and why our bodies always keep the score. If you’ve been feeling the pressure of transformation, this one’s for you.

SZN 2: Girl, You're More Than Your Reflection, Okay?!

Listen as your host opens up about navigating body image struggles during the holidays, from dealing with food related triggers to learning how to be kinder to herself. She shares her journey of balancing self-love with the pressures of the season, and finding joy beyond the numbers on the scale.

SZN 2:Girl, I'm in my Blocking Era, Okay?1

In this episode of Girl, Not This, Lindsey dives into the power of protecting your peace by setting boundaries—and yes, that includes the block button! She unpacks the emotional weight of cutting off people, behaviors, and situations that no longer serve you, sharing her own experiences of reclaiming her time and energy. Whether it’s toxic friendships, exes sliding into DMs, or shady family members, Lindsey reminds us that it’s okay to prioritize yourself. Tune in for real talk, tips on honoring your growth, and a few stories that’ll make you say, “Same, girl. Same.”

SZN 2: Girl, It's a Journey of Resilience and Redemption, Okay?! PART 2

Join your host, Lindsey, and special guest Mrs. Moni T as they deep dive into Moni's powerful story. From waiting for her partners release from prison to navigating life together on the outside, Moni shares the ups and downs of their journey. Together, they reflect on the tough conversations about mental health, the adjustments to everyday life, and the resilience it takes to make love last beyond the trials. It's an honest conversation on healing, growth, and finding a way to a happily ever after. *If you or someone you know needs help, please call the Suicide & Crisis lifeline at 988. Therapy can also be an incredible support; consider connecting with a licensed therapist through BetterHelp.*