how do you know what serves you?

JB is the real problem

hey guys. i got video now woo. i don't know why the mic sounds bad. it's literally the same one i always use lol. anyways go follow me and pretty pls watch my youtube channel thanksss insta: alexxgrifff youtube: alexxgrifff

how do you know what serves you?

Another week!!! Welcome again to the girls don't cry pod. Today i am talking about the concept of "only keep/do things that serve you". I love this mindset, but what I struggle with knowing what serves me. I think the step before this is to identify who you even are to know what will serve or hurt you. I guess the catch is, who the heck are we and will we ever become a version of ourselves and stay that version? Probably not.  Give it a listen and let me know your thoughts!! Until next week <3  xx, alex  ps go watch my youtube @alexxgrifff

2023 off to a good start

A new week and a new year. I have had an interesting first week of the new year. Some fun work plans, work anxiety, new fitness routines and shitting problems? Thanks to the new year cleanse.  Go watch my youtube: @alexxgrifff Go follow me on insta: @alexxgrifff

happy new year

It's been a minute, but we're just gonna roll with it!!  Let's talk goals and "new years resolutions". I don't believe in those. However, I do think the new year can provide a new sense of hope for peopel. Specifically me lol.  Let's chat about it and then get after it in 2023 <3

the ebb and flow of friendships

Welcome to the Girls Don't Cry podcast. So happy you're here!!!  I didn't want to do anything too special for the first episode lol. The idea of friendship was heavy on my mind. It is very interesting to me how differently friendships can look in different stages of our lives. As well as, how friendships can come, go, and then return years later. I don't know. Just a complex thought I tried to unpack in this 20 minute episode.  Thank you so much for listening!!!! Be sure to follow me on Instagram and I also have a youtube channel if ya wanna watch me there hehe. Thanks again and talk soon <3