Proverbs 31 Woman

Scrolling Through Life

In this week's episode, we’re talking about social media, technology, and our generation’s addiction to our phones. From mindless scrolling to constant notifications, it’s easy to feel distracted, overwhelmed, and always online. We’re sharing honest thoughts about how social media affects our minds, our faith, and the way we live our daily lives and what it might look like to step back, set boundaries, and be more present.

Mark 7

This week, we’re diving into Mark 7 and what Jesus really means by having a clean heart. We walk through the list of what actually defiles a person and why it’s less about rules and more about what’s flowing from within. If you’ve ever focused on looking “put together” while battling inner chaos, this conversation is for you. Let’s talk heart work over perfection!

We're Back!!!

We’re back!!! After a little winter break pause, we’re finally back on the mic and catching up on everything. In this episode, we chat about how our winter breaks actually went, what life has looked like lately, and all the random thoughts that somehow turn into side tangents (because of course they do)!! From movies and books we loved (and didn’t), to life updates, overthinking moments, and a little bit of faith sprinkled in, this episode feels like a FaceTime catch-up with your best friends. We’re so excited to be back and can’t wait to spend this year with you 🤍

Proverbs 31 Woman

In this solo episode, Katelyn dives into what ittruly means to be a Proverbs woman, beyond the Pinterest-perfect stereotype. We break down misconceptions, explore core traits from the passage, and talk through what God is actually calling us to become. If you’re a girl who prays,overthinks, or worries about becoming “enough,” this episode is for you!

The Not So New Me

In this week's episode, we’re talking about what the new year actually means to us and how we’re approaching it with intention and realism. Instead of chasing drastic resolutions, we focus on setting reasonable goals, building sustainable habits, and inviting God into the everyday growth that doesn’t happen overnight. This episode is for anyone who feels pressure to reinvent themselves in January but is learning that growth can be slow and still meaningful.