Ep 13: Self-Compassion

Episode 1: Welcome Back!

Thank you for patiently waiting two years for season two! I am once again going to be a freshly graduated student (from my Master's this time) and am excited to share my experiences and knowledge gained from it.

Ep 15: Year in Review

HAPPY NEW YEAR! Graduate, Interrupted is back for 2023 and ready to discuss lessons, achievements, and goals for the new year. Cheers!

Ep 14: Burnout

In today's episode, I gave a short synopsis of the book Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, which has completely changed my life and perspective on work, school, and all other aspects of life!

Ep 13: Self-Compassion

Being kind to yourself is hard. It's not taught in school and some of us didn't have family and people around to show us how. The best thing you can do for your mental health and open the path to healing is to practice self-compassion, just like I did today when I had a breakdown.  Follow on Insta! @gradute.interrupted

Ep 12: Grad School with Hannah Dib

Grad school is a tough thing to navigate and we're here to give you a little insight into our experiences with applications, classes, and career goals after!