Sake Unfiltered

S2 Ep 3: Mental Health Matters: Today, Tomorrow, Always!

23 min · 14. Sept. 2023
Episode S2 Ep 3: Mental Health Matters: Today, Tomorrow, Always! Cover

Beschreibung

Surely you've heard of this quote, “Everyone you meet is fighting a battle you know nothing about. Be kind. Always." by Brad Meltzer. It speaks the volume, doesn't it? In this episode, we discuss why taking care of your mental health is important and it's something you should make it a priority 🧠💚 Our fave QODs for this episode: J: "Try to change the way you see things. Look for the good in all situations. Live well for you, not for anyone else!" M: "You don’t have to control your thoughts. You just have to stop letting them control you." *If you resonate with our episodes, give us a 5 star rating - you can also tap the 'bell' button to get notified when we launched a new episode! 😎

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Alle Folgen

13 Folgen

Episode S2 Ep 4: Ikigai (Passion That Gives Value & Joy To Live) Cover

S2 Ep 4: Ikigai (Passion That Gives Value & Joy To Live)

We came across an official article** published by the Government of Japan regarding to the secret to joyful life or also known as Ikigai (生き甲斐). 🤗🥰 In this episode, we discuss about what motivates us to keep on living. Also share our strong appreciation towards Nattoo (納豆) aka fermented soybeans who happens to be a delicacy in Japan (+ staple food for Japanese). Our fave QODs for this episode: M: The purpose of life is a life of purpose. J: It's all start from you - enjoy the small things in life! *If you resonate with our episodes, give us a 5 star rating - you can also tap the 'bell' button to get notified when we launched a new episode! 😎 **Link to the article: https://www.japan.go.jp/kizuna/2022/03/ikigai_japanese_secret_to_a_joyful_life.html [https://www.japan.go.jp/kizuna/2022/03/ikigai_japanese_secret_to_a_joyful_life.html]

2. Dez. 202317 min
Episode S2 Ep 2: A Unique Spin Cover

S2 Ep 2: A Unique Spin

We're still in the self-discovery era here. One thing that we both have in common is that we're the first born in the family. Famously known as the guinea pig at times, even acting as the substitute parent (aka guardian) when needed. This episode is especially slightly more personal for Josephine.. Personal notes from us: - Shout out to all parents, we'd like to pour you a glass of sake to salute you for your dedication and sacrifices to raise your offspring(s) 🍶 - To all the first child, stand tall and speak up if necessary but do it in a way that you still show respect to your parents and younger siblings 😇 *If you resonate with our episodes, give us a 5 star rating - you can also tap the 'bell' button to get notified when we launched a new episode! 😎

29. Juli 202323 min