Permission to Heal

Permission to Take Your Time

Happy New Year, Renegades. After a long hiatus, we are back! Join River B (she/they) as they share some of the most difficult moments of their recovery journey, and how they’ve grow through 2022. We are unpacking ableism, accountability and building up your community for the year ahead. More resources available at https://healingrenegades.square.site

Permission to Take Up Space

Taking up space on the road less traveled can be hard! Join River B (she/they) as they unpack some of the toughest aspects of recovery: dealing with unsupportive friends and family. Learn how to shake off self-doubt, focus on your path and build up your community. More resources available at https://healingrenegades.square.site

Permission to Heal

Happy Pride Month, Renegades! 🌈 We are BACK! This weeks story is especially significant for me as I’m back in my hometown after being away since 2017. We are talking about healing and perseverance, and how “sticking to it” can take you exactly where you’re meant to be. It’s a full circle moment in my life, and I’m so honored to share it with you. There’s also a new guided meditation and affirmations for those of you needing some support during your healing journey. You can always connect with me via social media or the Healing Renegades website: https://linktr.ee/ItsMeRiverB. I am right here with you. 🫶🏼

I’m here, I’m queer….now what?

Hello Renegades! Welcome to season 2! After taking some time off to make some BIG changes in my life, I’m so excited to be back. This season will be a little different as we transition into sharing more queer-focused stories. On this episode, I’ll be giving you all some of the background on how I realized I was queer…at the ripe age of 44! I’m excited for the conversation this season, starting with coming out later in life, the fall out of deconstructing the gender binary and fully embracing ourselves throughout the process! Find mental health and community support resources here: https://linktr.ee/ItsMeRiverB. I love you! Disclaimers: cursing

Season finale: The “coming out” story

Join our host, River Bennu, as they share their story of coming out at age 44 and the full circle healing moments they’ve experienced since. Poem by: Victoria Erickson. Trigger warning: sexual abuse.