Healthier You

The Mediterranean Diet is a Diet With an Emphasis on Plant Based Foods and Healthy Fats and Has a Very Positive Effect on Your Health

1 h 0 min · 9. Okt. 2024
Episode The Mediterranean Diet is a Diet With an Emphasis on Plant Based Foods and Healthy Fats and Has a Very Positive Effect on Your Health Cover

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the-mediterranean-diet-is-a-diet-with-an-emphasis-on-plant-based-foods-and-healthy-fats-and-has-a-very-positive-effect-on-your-health [https://support.doctorpodcasting.com/media/k2/items/cache/b017abf12332680dadc892cc53fb004e_S.jpg]https://support.doctorpodcasting.com/media/k2/items/cache/b017abf12332680dadc892cc53fb004e_Generic.jpg Chef Jeno Herman discusses the Mediterranean diet, which emphasizes plant-based foods and healthy fats and has a very positive effect on health.

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