Episode 26 Healthy Nasti kitchen hospo mental health

Be kind episode #2

Today, I wanna share with you, during my rant how important is to make someone else's day better --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthynastikitchen/message Support this podcast: https://podcasters.spotify.com/pod/show/healthynastikitchen/support [https://podcasters.spotify.com/pod/show/healthynastikitchen/support]

Break episode #1 croissant discovery

Yesterday I've baked my best croissant and I've finally got inspiration to create a new series within my podcast, a very short segment to share with you what I've learnt the day before. --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthynastikitchen/message Support this podcast: https://podcasters.spotify.com/pod/show/healthynastikitchen/support [https://podcasters.spotify.com/pod/show/healthynastikitchen/support]

Episode 26 Healthy Nasti kitchen hospo mental health

In today's episode, we have the first of our guests talking about their experience in the hospitality industry, I think one thing we can all agree on is the fact that many of us had to go through very tough times in that sector. Sam Burlow has decided to share his tough times with the world. Here attached are some links to Sam's social media and his work. The brainchildren of Samuel Barlow include but aren’t limited to: BRAND - Certified Noise Pollution from Melbourne. Two besties with too much energy to sit around and not scream all the questions they have about the world, status quos, and life in general into the void. Alternative rock riffage travelling at the speed of punk. Can be found at: IG: @BrandBandau FB: https://www.facebook.com/BrandBandAU [https://www.facebook.com/BrandBandAU] MUSIC: https://solo.to/brandband MERCH: https://brandband.bigcartel.com/ [https://brandband.bigcartel.com/] Chuck Shakesy - Silly tee shirts and occasional political statement/charity item Can be found at: https://www.chuckshakesy.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthynastikitchen/message Support this podcast: https://podcasters.spotify.com/pod/show/healthynastikitchen/support [https://podcasters.spotify.com/pod/show/healthynastikitchen/support]

Episode 25, My hospo mental pain

In this episode, I share with the audience my personal experience about some mental health pain I went through a few months ago, while I was having a huge professional crisis in my life. I had almost been on the edge of giving up on everything I had built, everything didn't make sense anymore. i was falling. But then.... listen to the podcast to find out --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthynastikitchen/message Support this podcast: https://podcasters.spotify.com/pod/show/healthynastikitchen/support [https://podcasters.spotify.com/pod/show/healthynastikitchen/support]

The organic beekeeper and Mocassin-maker

Today's guest of the healthy nasti kitchen podcast is Scotty. Scotty is a free spirit driven by kindness and interest in natural and organic living. IF you check his social media you will see what I mean and how natural he lives. He is a beekeeper and a mocassin maker, he is a craftsman. Listen to this interview to know more about him and his entrepreneurial journey. Scotty's Instagram https://www.instagram.com/scottyrainbow/?hl=en Follow me on my social. Instagram: http://bit.ly/HNKgraminsta​​​ Facebook:  http://bit.ly/jointhefacebookgroupher... Instagram: http://bit.ly/HNKgraminsta​​​ e-commerce: http://bit.ly/nastikitchen Tik-Tok : https://bit.ly/Giuseppe-tik-tok --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthynastikitchen/message Support this podcast: https://podcasters.spotify.com/pod/show/healthynastikitchen/support [https://podcasters.spotify.com/pod/show/healthynastikitchen/support]