Healthy Talks With My HealthCare Lady

Can You Be An Influencer/Inspiration with low self esteem?

1 h 5 min · 12. Sept. 2023
Episode Can You Be An Influencer/Inspiration with low self esteem? Cover

Beschreibung

While social media may cultivate friendships, connections, and reduce loneliness evidence shows that excessive use of social media can negatively impact your self-esteem. Today I'm pulling my girl Chasi Jernigan [https://www.facebook.com/profile.php?id=183401995&__tn__=-]K*F] from behind the scenes to give you a dynamic girl's chat on social media and self-esteem! If you don't know Chasi by now she is a plus size style influencer, brand coach, boy mom, and woman on a mission!

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Episode Overcoming Codependency: Learning how to live an independent lifestyle with Marie Davis Frison Cover

Overcoming Codependency: Learning how to live an independent lifestyle with Marie Davis Frison

Thank you for another wonderful season! You all are the best and your support is valued and appreciated! Codependency is an extreme emotional reliance on a partner, parent, spouse, or friend! If you think you might have some codependent tendencies but don't know where to start with them we're bringing the therapist to you first! Our guest Marie Davis Frison [https://www.facebook.com/mariedavis.frison?__tn__=-]K*F] has extensive training and expertise in the field of trauma with 14 years of experience working with individuals of child sexual abuse, sexual assault, and grief-related issues. Marie is Certified in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TFCBT). She is also a Certified Grief Counseling Specialist (CGCS) and a Certified Clinical Anxiety Treatment Professional (CCATP). I'm sooooo excited to take a deep dive into codepency with Marie. I think this show will resonate with alot of viewers and potentially help even myself!

12. Sept. 202335 min