Episode 48 - Nicolette Quesada

Episode 48 - Nicolette Quesada

Nicolette is the owner and founder of Say Cheese Cheesy Eatery. She owns two locations, one in Bosque Farms, NM and one in downtown Albuquerque, NM. She's also a mother, entrepreneur, and survivor in life. You can follow her on Instagram at @saycheese_eateries, on TikTok at @say.cheese.eatery, and on Facebook at Say Cheese. Please subscribe, like, comment, and share! STOTM theme song created by Lost Cities, IG: @lostcitiesmusic_ Produced by Alejandro Tagle Follow our social media accounts: YouTube, Spotify, Apple Podcasts - High Speed Warrior presents: Small Talk on the Mats Instagram: @officialhighspeedwarrior Facebook: High Speed Warrior Sponsors & Affiliates: The Rock Family Therapy, LLC therockfamilytherapy.com Jocko Fuel dpbolvw.net/click-101574987-15845297 Johnny Slicks johnnyslicks.com/OFFICIALHIGHSPEEDWARRIOR Toehold shoptoehold.com

Episode 47 - Ben Nolte

Ben Nolte is a commercial real estate broker, Certified Commercial Investment Member (CCIM), and master of reinvention. He works with a simple philosophy: if the deal doesn't make sense for the client, he won't push it. He's also the host of his podcast, Business & Brews with Ben. You can follow him on Instagram at @bennoltecre. His website is bennoltecre.com. You can follow his YouTube channel at ⁨@bennoltecre⁩ . And, you can follow his podcast on Spotify at Business & Brews with Ben. Please subscribe, like, comment, and share! STOTM theme song created by Lost Cities, IG: @lostcitiesmusic_ Produced by Alejandro Tagle Follow our social media accounts: YouTube, Spotify, Apple Podcasts - High Speed Warrior presents: Small Talk on the Mats Instagram: @officialhighspeedwarrior Facebook: High Speed Warrior Sponsors & Affiliates: The Rock Family Therapy, LLC therockfamilytherapy.com Jocko Fuel dpbolvw.net/click-101574987-15845297 Johnny Slicks johnnyslicks.com/OFFICIALHIGHSPEEDWARRIOR Toehold shoptoehold.com

Jiu-Jitsu Episode #4

On today's jiu-jitsu episode, I brought back one of my mentors who also happens to be my very first guest that I interviewed on the podcast, Master Daniel "Coyote" Souza. I also spoke his wife, Profesora Gabriela Souza. Master Souza just got promoted to Coral belt which makes him the only Coral belt in New Mexico. And, Profesora just got promoted to Black belt and is the first female black belt under Master Souza. You can follow Master Souza on Instagram at @coyotejiujitsu and Profesora at @gabriela.souza85. You can follow their school at @carlson_gracie_abq_bjj. Please subscribe, like, comment, and share! STOTM theme song created by Lost Cities, IG: @lostcitiesmusic_ Produced by Alejandro Tagle Follow our social media accounts: YouTube, Spotify, Apple Podcasts - High Speed Warrior presents: Small Talk on the Mats Instagram: @officialhighspeedwarrior Facebook: High Speed Warrior Sponsors & Affiliates: The Rock Family Therapy, LLC therockfamilytherapy.com Jocko Fuel dpbolvw.net/click-101574987-15845297 Johnny Slicks johnnyslicks.com/OFFICIALHIGHSPEEDWARRIOR Toehold shoptoehold.com

1-year Anniversary of STOTM

We have reached the 1-year mark of Small Talk on the Mats!!! On this episode, I talk briefly about the accomplishments, each guest and their episode, and all my sponsors and affiliates involved. Thanks to every single one of you who supported, liked, commented, subscribed, and showed love for my podcast! God bless you all! STOTM theme song created by Lost Cities, IG: @lostcitiesmusic_ Produced by Alejandro Tagle Follow our social media accounts: YouTube, Spotify, Apple Podcasts - High Speed Warrior presents: Small Talk on the Mats Instagram: @officialhighspeedwarrior Facebook: High Speed Warrior Sponsors & Affiliates: The Rock Family Therapy, LLC therockfamilytherapy.com Jocko Fuel dpbolvw.net/click-101574987-15845297 Johnny Slicks johnnyslicks.com/OFFICIALHIGHSPEEDWARRIOR Toehold shoptoehold.com

Jiu-Jitsu Episode #3

On this episode, I invited three mom's who train jiu-jitsu whose kids also train jiu-jitsu right alongside them. They all train out of Carlson Gracie Coyote Team under Master Daniel Souza. We talk about how important it is for mom's to train jiu-jitsu, how jiu-jitsu has improved their kids discipline and behavior, and many other important topics. You can follow Iria on Instagram at @vargas_iria and Mae at @mae_alicord27. You can follow Juana on Facebook at Juana Channell. Please subscribe, like, comment, and share! STOTM theme song created by Lost Cities, IG: @lostcitiesmusic_ Produced by Alejandro Tagle Follow our social media accounts: YouTube, Spotify, Apple Podcasts - High Speed Warrior presents: Small Talk on the Mats Instagram: @officialhighspeedwarrior Facebook: High Speed Warrior Sponsors & Affiliates: The Rock Family Therapy, LLC therockfamilytherapy.com Jocko Fuel dpbolvw.net/click-101574987-15845297 Johnny Slicks johnnyslicks.com/OFFICIALHIGHSPEEDWARRIOR Toehold shoptoehold.com