Humans Decoded Podcast

Mystical Travel Hacks: How to Bend Time, to Travel with Ease | Kiran Trace – Ep 125

Holiday travel getting wild? Lost baggage, long lines, missed connections, chaotic airports… This week, Kiran shares one of her absolute favorite pastimes: teaching you Jedi tricks — playful, reality-bending awareness practices that turn stressful travel into a surprising arena for magic. In this episode of Humans Decoded, Kiran, Leela, and Cam explore: ✨ What a Jedi trick really is (and how it’s not a mind hack) ✨ How dissolving into awareness shifts chaotic environments instantly ✨ Why airports, border lines, and holiday traffic are the perfect playground ✨ Real-life stories of upgrades, perfect timing, spontaneous kindness & wild synchronicities ✨ The difference between meditating to “get something” vs. letting awareness hold everything ✨ How life reorganizes itself when you stop controlling and let the moment lead From packed flights that magically open empty rows… to strangers offering help at just the right moment… to deep spiritual intelligence showing up through accidents, delays, and unexpected detours — this conversation is filled with powerful examples of what happens when you lean back into presence and let reality breathe. If you’re traveling soon (or navigating any kind of life chaos), this episode is your invitation to experiment with awareness, soften the mind, and reconnect with the quiet field holding it all. 🎧 Tune In Now  If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here [https://youtu.be/Wyq9R1FIlBI?si=O8vbSNQWcigwXe0q] Show Notes 🌿 Guided Meditation Playlist – Listen Here [https://www.youtube.com/playlist?list=PLOl8BZ5RKMGkLwC1-Cvw9OSzzhmgJofTu] 🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here [https://kirantrace.com/shop/] 💌 Get full access to our transformative 9-Day Challenge. Here [https://kirantrace.com/challenge/] ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] [https://kirantrace.com/offerings/tools-for-sanity-book/] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] [https://kirantrace.com/private-sessions/] ——————— Timestamps 00:00 – Intro & Episode Setup [https://kirantrace.com/private-sessions/] 01:14 – What a Jedi Trick Actually Is [https://kirantrace.com/private-sessions/] 04:24 – Jedi Trick #1: Dissolve Fully Into Meditation [https://kirantrace.com/private-sessions/] 05:25 – What “Dissolving Into Meditation” Actually Means [https://kirantrace.com/private-sessions/] 07:53 – Why Airports Are the Perfect Practice Ground [https://kirantrace.com/private-sessions/] 09:39 – What Makes the Trick Fail [https://kirantrace.com/private-sessions/] 10:35 – Leela’s Story: Silent Retreat → Empty Row Miracle [https://kirantrace.com/private-sessions/] 12:48 – Cam’s Story: When Travel Turns Into Celebration [https://kirantrace.com/private-sessions/] 14:20 – Mini Dissolves in Daily Life [https://kirantrace.com/private-sessions/] 17:15 – Leela’s Around-the-World Meditation Trip [https://kirantrace.com/private-sessions/] 22:54 – Cam’s COVID Travel Miracle [https://kirantrace.com/private-sessions/] 25:45 – Letting Life Provide Instead of Forcing [https://kirantrace.com/private-sessions/] 26:05 – Why This Is the Real Jedi Trick [https://kirantrace.com/private-sessions/] 27:10 – Practice Assignment + Meditation Links [https://kirantrace.com/private-sessions/] ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group [https://www.facebook.com/groups/humansdecoded] 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com [https://kirantrace.com/blog/are-your-delicious-yeses-actually-trauma-patterns/outreach@kirantrace.com] 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter [https://kirantrace.com/newsletter/] Follow Humans Decoded Instagram → https://instagram.com/kirantrace [https://instagram.com/kirantracehttps://kirantrace.com/newsletter/] YouTube → https://youtube.com/kirantrace [https://youtube.com/kirantrace] Facebook → https://facebook.com/kirantrace [https://facebook.com/khttps://facebook.com/kirantraceirantrace] Tiktok → https://tiktok.com/@kirantrace [https://tiktok.com/@kirantracehttps://tiktok.com/@kirantrace] Twitter → https://twitter.com/kirantrace [https://twitter.com/kirantracehttps://twitter.com/kirantrace] Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

A Deception Trick: How Your Habitual Patterns Pretend To Be Truth | Kiran Trace – Ep 124

In Part 2 of this honest conversation, Kiran, Leela, and Cami explore the subtle ways habitual patterns disguise themselves as truth. These patterns often feel intuitive, aligned, or authentic. Yet underneath, they are old survival responses pulling you back into comfort. What You’ll Learn ✨ How “meeting your needs” can slowly turn into entitlement ✨ Why comfort zones often show up as slowness, independence, or self-sufficiency ✨ What belonging terror, fraud, or not-capable patterns look like in real moments ✨ How habitual identities mask themselves as authenticity ✨ What choosing willingness over pain body looks like during identity unraveling ✨ Why awakening doesn’t erase your wiring and why the process takes years ✨ How to feel the difference between real nourishment and a coping habit A Moment of Real Inquiry If you’ve ever asked yourself: “Is this my truth… or just my favorite survival pattern wearing a spiritual outfit?” this episode will land deeply. It offers clarity, compassion, and a real look at identity unraveling. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here [https://youtu.be/Wyq9R1FIlBI?si=O8vbSNQWcigwXe0q] Show Notes 🌿 Living for the Present Moment — What it really means to be here now, and how to live from your original nature. Read here [https://kirantrace.com/blog/living-in-the-present-moment-or-living-for-the-moment/] 🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here [https://kirantrace.com/shop/] 💌 Get full access to our transformative 9-Day Challenge. Here [https://kirantrace.com/challenge/] ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] [https://kirantrace.com/offerings/tools-for-sanity-book/] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] [https://kirantrace.com/private-sessions/] ——————— Timestamps 00:00 – Welcome Back: What Is a “Good Choice” Really? [https://kirantrace.com/private-sessions/] 01:05 – The Cringe Moment: When “My Need” Becomes Entitlement [https://kirantrace.com/private-sessions/] 04:40 – The Pain Body’s Fake Rules About Belonging [https://kirantrace.com/private-sessions/] 07:42 – Seeing Blind Spots Through Group Dynamics [https://kirantrace.com/private-sessions/] 09:05 – “Oh… This Is Pain Body.” The Christmas Collapse Realization [https://kirantrace.com/private-sessions/] 10:43 – Alignment Is Not Just About You: It’s About the Whole Moment [https://kirantrace.com/private-sessions/] 14:33 – The Slow-Moving Avatar: When “It’s Just My Way” Is Pain Body [https://kirantrace.com/private-sessions/] 15:55 – Choosing Willingness Over Collapse [https://kirantrace.com/private-sessions/] 19:29 – Awakening ≠ Fixed: The Myth of Being “Done” [https://kirantrace.com/private-sessions/] 20:40 – The Marketing of Instant Enlightenment (and Why It’s False) [https://kirantrace.com/private-sessions/] 23:13 – The Fraud Identity Breakdown: Waves of Terror → Silence [https://kirantrace.com/private-sessions/] 24:19 – Closing: The Beauty of Being Uncomfortable Together [https://kirantrace.com/private-sessions/]   ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group [https://www.facebook.com/groups/humansdecoded] 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com [https://kirantrace.com/blog/are-your-delicious-yeses-actually-trauma-patterns/outreach@kirantrace.com] 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter [https://kirantrace.com/newsletter/] Follow Humans Decoded Instagram → https://instagram.com/kirantrace [https://instagram.com/kirantracehttps://kirantrace.com/newsletter/] YouTube → https://youtube.com/kirantrace [https://youtube.com/kirantrace] Facebook → https://facebook.com/kirantrace [https://facebook.com/khttps://facebook.com/kirantraceirantrace] Tiktok → https://tiktok.com/@kirantrace [https://tiktok.com/@kirantracehttps://tiktok.com/@kirantrace] Twitter → https://twitter.com/kirantrace [https://twitter.com/kirantracehttps://twitter.com/kirantrace] Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

Are Your “Delicious Yeses” Actually Trauma Patterns? | Kiran Trace – Ep 123

Are your habitual patterns making your choices for you? In this episode of Humans Decoded, Kiran Trace, Leela, and Cami uncover how habitual patterns can feel intuitive, “aligned,” or even spiritual — when they’re actually old comfort zones running the show. We explore how these hidden patterns shape your reactions, create false yeses, and keep you looping in familiar emotional states without realizing it. Inside this episode we explore: ✨ How pain bodies create “false yeses” that feel spiritual or logical ✨ Why migraines, overwhelm, isolation, busyness, or slowness can all be comfort zones ✨ How your system uses smartness, avoidance, or health routines to escape the present moment ✨ The difference between real support… and coping patterns that keep you stuck ✨ What happens when awareness finally lands and exposes the pattern in real time If you’ve ever found yourself saying: “Wait… this feels true. Is it though?” This episode will change everything. This is a conversation about clarity, ego patterns, and the exact moment you step out of your default mode and into your original nature. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here [https://youtu.be/Wyq9R1FIlBI?si=O8vbSNQWcigwXe0q] Show Notes 🌿 Living for the Present Moment — What it really means to be here now, and how to live from your original nature. Read here [https://kirantrace.com/blog/living-in-the-present-moment-or-living-for-the-moment/] 🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here [https://kirantrace.com/shop/] 💌 Get full access to our transformative 9-Day Challenge. Here [https://kirantrace.com/challenge/] ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] [https://kirantrace.com/offerings/tools-for-sanity-book/] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] [https://kirantrace.com/private-sessions/] ——————— Timestamps 0:00 – Welcome to the Tricky Side of Self-Awareness [https://kirantrace.com/private-sessions/] 1:29 – What Are Habitual Patterns Really Made Of? [https://kirantrace.com/private-sessions/]2:12 – The Isolator Pattern: When Independence Is Actually Avoidance [https://kirantrace.com/private-sessions/] 3:40 – The Vigilant Fixer: Always Solving, Never Seeing [https://kirantrace.com/private-sessions/] 6:00 – Real-Time Exposure: ‘I’m Slow, Vague, Avoidant… Or Am I?’ [https://kirantrace.com/private-sessions/] 10:25 – Migraines as a Safety Mechanism (The Collapse Pattern Exposed) [https://kirantrace.com/private-sessions/] 13:30 – Why Pain Feels Like ‘Proof’ (The Trickiest Part of Healing) [https://kirantrace.com/private-sessions/] 14:45 – The Global Comfort Zone: How ALL Humans Live in Their Pain Body [https://kirantrace.com/private-sessions/] 17:25 – Treat Culture & Entitlement: When Self-Care Is Actually Avoidance [https://kirantrace.com/private-sessions/] 19:18 – Weed, Wine, Sex & the Illusion of ‘Delicious’ [https://kirantrace.com/private-sessions/] 20:41 – The Master Test: Delicious… or Distraction? [https://kirantrace.com/private-sessions/] 22:05 – Avatar Holiday Gift Guide Drop (Aligned Shopping) [https://kirantrace.com/private-sessions/] 22:25 – Final Reflections & What’s Coming in Part 2 [https://kirantrace.com/private-sessions/] ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group [https://www.facebook.com/groups/humansdecoded] 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com [outreach@kirantrace.com] 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter [https://kirantrace.com/newsletter/] Follow Humans Decoded Instagram → https://instagram.com/kirantrace [https://instagram.com/kirantracehttps://kirantrace.com/newsletter/] YouTube → https://youtube.com/kirantrace [https://youtube.com/kirantrace] Facebook → https://facebook.com/kirantrace [https://facebook.com/khttps://facebook.com/kirantraceirantrace] Tiktok → https://tiktok.com/@kirantrace [https://tiktok.com/@kirantracehttps://tiktok.com/@kirantrace] Twitter → https://twitter.com/kirantrace [https://twitter.com/kirantracehttps://twitter.com/kirantrace] Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

Why Sibling Relationships Are So Complicated — A Deep Dive into Family Dynamics | Kiran Trace – Ep122

In this week’s episode of Humans Decoded, Kiran Trace, Cami Carlow, and Leela Sutter dive deep into the truth behind sibling relationships — the love, the conflict, the trauma, the loyalty, and the complexity that most of us never talk about. We explore what really happens when uniquely wired humans are forced together under one roof, why sibling bonds often become toxic, and how awareness changes family dynamics as we grow. From jealousy and childhood fights to blended family struggles, boundary violations, and even the unspoken topic of sibling-related trauma, this episode sheds light on one of the most misunderstood human relationships. You’ll also hear personal stories on navigating: ✨Toxic sibling dynamics ✨Nuclear family pressure ✨Boundary violations ✨Healing from inappropriate or abusive sibling behavior ✨Rebuilding (or releasing) sibling bonds in adulthood ✨What changes when you awaken or become more aware If you’ve ever struggled with your siblings, felt guilt or shame around distancing from family, questioned the “family first” narrative, or are healing from past experiences — this episode is for you. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here [https://youtu.be/Wyq9R1FIlBI?si=O8vbSNQWcigwXe0q] SHOW NOTES ✨ REFERENCED IN THIS EPISODE: • REPRESSED MEMORIES [https://www.youtube.com/watch?v=KmwcqbE_zvo#ddg-play] • 12 WAYS WE VIOLATE CHILDREN’S BOUNDARIES – HERE [https://kirantrace.com/blog/12-ways-we-violate-childrens-boundaries/] • GETTING CONSCIOUS ABOUT SEXUALITY [https://www.youtube.com/watch?v=KmwcqbE_zvo#ddg-play] 💌  Get full access to our transformative 9-Day Challenge. Here [https://kirantrace.com/challenge/] ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] [https://kirantrace.com/offerings/tools-for-sanity-book/] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] [https://kirantrace.com/private-sessions/]   [https://kirantrace.com/private-sessions/] ——————— TIMESTAMPS   00:00 – Intro: Understanding Sibling Dynamics & Family Trauma [https://kirantrace.com/private-sessions/] 01:04 – Why Siblings Shape Your Identity More Than You Realize [https://kirantrace.com/private-sessions/] 02:30 – How Family Systems Create Emotional Triggers [https://kirantrace.com/private-sessions/https://kirantrace.com/private-sessions/] 05:34 – Toxic Sibling Roles: Golden Child, Scapegoat, Lost Child [https://kirantrace.com/private-sessions/] 07:05 – Being Forced Together: The Hidden Stress of Siblings Growing Up [https://kirantrace.com/private-sessions/] 12:15 – Sensitive Childhood Experiences [https://kirantrace.com/private-sessions/] 13:15 – The Silent Epidemic: Sibling Boundary Violations [https://kirantrace.com/private-sessions/https://kirantrace.com/private-sessions/https://kirantrace.com/private-sessions/] 18:50 – How Sibling Dynamics Affect Adult Relationships [https://kirantrace.com/private-sessions/] 23:30 – Not All Siblings Are Toxic: Healthy Bonding Explained [https://kirantrace.com/private-sessions/https://kirantrace.com/private-sessions/] 30:10 – Healing Old Family Patterns Through Awareness [https://kirantrace.com/private-sessions/] 37:20 – Rewriting Your Identity Beyond Family Labels [https://kirantrace.com/private-sessions/] 44:45 – Closing Reflection: Stepping Into Your Authentic Self [https://kirantrace.com/private-sessions/https://kirantrace.com/private-sessions/] ——————— 🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group [https://www.facebook.com/groups/humansdecoded] 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com [outreach@kirantrace.com] 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter [https://kirantrace.com/newsletter/] Follow Humans Decoded Instagram → https://instagram.com/kirantrace [https://instagram.com/kirantrace] YouTube → https://youtube.com/kirantrace [https://youtube.com/kirantrace] Facebook → https://facebook.com/kirantrace [https://facebook.com/kirantrace] Tiktok → https://tiktok.com/@kirantrace [https://tiktok.com/@kirantrace] Twitter → https://twitter.com/kirantrace [https://twitter.com/kirantrace] Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

Awakening Isn’t Bliss — It’s the Death of “You” | Kiran Trace – Ep 121

What if spiritual awakening isn’t about becoming someone better — but realizing you were never separate to begin with? In this episode, Kiran Trace, Cami and Leela, dive deep into what it really means to awaken into your original nature. Beyond spiritual trends and the search for bliss, this is a raw look at the end of seeking — and the beginning of truth. Discover how ego death, surrender, and embodied awareness open the doorway to real freedom. This isn’t a self-improvement path — it’s an unlearning. In this episode, you’ll learn: ✨ What “original nature” really means in awakening ✨ Why enlightenment is not what you think ✨ How to stop chasing awakening and start living it ✨ Signs you’re moving beyond the mind ✨ How surrender reveals your true essence For a deeper dive into the science and spirit of awakening, check out Kiran’s blog post:  What is Spiritual Awakening? | The Ultimate Guide [https://kirantrace.com/blog/what-is-spiritual-awakening/] 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here [https://youtu.be/UanrI0hroEo?si=DneweKc364gAjUeS] SHOW NOTES 💌  Get full access to our transformative 9-Day Challenge. Here [https://kirantrace.com/challenge/] ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] [https://kirantrace.com/offerings/tools-for-sanity-book/] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] [https://kirantrace.com/private-sessions/] ——————— Timestamps 0:00 – What Does Awakening Really Mean? [https://kirantrace.com/private-sessions/] 01:00 – The Instagram Enlightenment Trap [https://kirantrace.com/private-sessions/] 04:15 – When ‘Feeling Something’ Isn’t Awakening [https://kirantrace.com/private-sessions/] 06:30 – Awakening Into Original Nature [https://kirantrace.com/private-sessions/] 07:00 – The Death of the Separate Self [https://kirantrace.com/private-sessions/] 09:30 – Recognizing False Enlightenment Claims [https://kirantrace.com/private-sessions/] 12:05 – The Not-Good-Enough Trap [https://kirantrace.com/private-sessions/] 15:55 – When Awakening Amplifies Pain [https://kirantrace.com/private-sessions/] 21:20 – We Need Awake People Everywhere [https://kirantrace.com/private-sessions/] 23:25 – Transformation Through Meeting What Hurts [https://kirantrace.com/private-sessions/] 30:20 – The Aftermath of Awakening & Living Awake [https://kirantrace.com/private-sessions/] 37:25 – Trusting the Karmic Process [https://kirantrace.com/private-sessions/] 41:00 – Final Reflection: Stop Seeking, Start Living [https://kirantrace.com/private-sessions/] ——————— 🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group [https://www.facebook.com/groups/humansdecoded] 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com [outreach@kirantrace.com] 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter [https://kirantrace.com/newsletter/] Follow Humans Decoded Instagram → https://instagram.com/kirantrace [https://instagram.com/kirantrace]  YouTube → https://youtube.com/kirantrace [https://youtube.com/kirantrace]  Facebook → https://facebook.com/kirantrace [https://facebook.com/kirantrace]  Tiktok → https://tiktok.com/@kirantrace [https://tiktok.com/@kirantrace]  Twitter → https://twitter.com/kirantrace [https://twitter.com/kirantrace]  Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Share