I'm Up! He Sees Me, I'm Down! Podcast
We like to think we are in complete control of our decisions, but science tells a different story. Your conscious mind only handles about 5% of your thoughts and actions. The other 95%? Driven entirely by your subconscious programming. On this week's episode of I’m Up He See’s Me I’m Down, Mike Turner and high-performance coach Nicole Kernahan dive into why it is so incredibly difficult to break out of old ruts. From childhood, our brains are wired by well-meaning adults to default to "safe," "don't do that," and "no, you can't." This creates deep, stubborn neural pathways. It's like trying to steer a bicycle out of a deeply grooved mud track—your brain automatically slips right back into the default programming of self-doubt and hesitation. If you want to change your results, you have to stop fighting the 5% and start actively rewiring the 95%. 👉 Tune in to discover how to reprogram your default settings: https://imupheseesmeimdown.co/ [https://imupheseesmeimdown.co/] → I’m Up He See’s Me I’m Down — real conversations about rising when life knocks you down.
19 Folgen
Kommentare
0Sei die erste Person, die kommentiert
Melde dich jetzt an und werde Teil der I'm Up! He Sees Me, I'm Down! Podcast-Community!