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Beat the Winter Blues

During this time of year, we often discuss being thankful, loving on our family, friends, and experiencing joy. However, not everyone shares these feelings. Tonight, they will be discussing the Winter Blues and providing you with some valuable tips on how to handle them.

An Interview With Author Chariese McCoy Hall

lIn this episode we are having a live discussion with Chariese McCoy Hall, author of Nothing But The Truth. This powerful book chronicles her courageous journey through rejection, gang rape, and cancer, showcasing her remarkable resilience.

Sis, you Ok?

Checking in with black women after VP Kamala lost the election by a large number.  Women are feeling sad, but we need to let them know we should never feel defeated.

Over 30 and Single, Are you Happy?

Listen in as we discuss with our guest whether they are ok with their marital status.  If not, what are you doing to fix it.

We're Back, Did You Miss Us?

You're girls, Red and Fe, are back to chat about the hot topics going on now.  Lets listen in....