Instructions Not Included

Episode 3: Mental Health with Andrew Holmes

12 min · 8. Apr. 2024
Episode Episode 3: Mental Health with Andrew Holmes Cover

Beschreibung

In this episode I chat with Andrew about techniques to deal with the transition from school into job searching, coping with rejection, and some breathing exercises to calm down and rest. Andrew is a councillor at the Humber Student Wellness and Accessibility Centre. If you or someone you know needs help there are resources available. Suicide Crisis Helpline: Call or text 9-8-8  Canadian Network for Mood and Anxiety Treatments: https://www.canmat.org/ Good2Talk - Support for Post-Secondary Students: good2talk.ca or 1-866-925-5454 Want to connect with me? Find me on Instagram and LinkedIn: https://www.instagram.com/colinbradbury https://www.linkedin.com/in/colin-bradbury http://www.colinbradbury.ca Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/new-life [https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fmoire%2Fnew-life/vZub/BoiyAQ/AQ/dc0b1e42-8d7a-4d22-8cc6-1ca63d8af64c/4/_NbCKoF7Bh] License code: 5SDL1UR05QEUBMH4

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Alle Folgen

5 Folgen

Episode Episode 4: Career Searching with Shanice Coker Cover

Episode 4: Career Searching with Shanice Coker

In this episode I'm speaking with Shanice Coker of the Humber Advising and Career Services office. We discuss how there are options for students both before and after graduation, there are events put on by the school and others, and a few common resume mistakes students might be making. We also talk about how to make your resume friendly for both the human recruiter reading it and the computer scanning it for keywords and signals. For more information and how to get in touch with Shanice here is the link to the Humber Advising and Career Services office: https://careers.humber.ca/ [https://careers.humber.ca/] Want to connect with me? Find me on Instagram and LinkedIn: https://www.instagram.com/colinbradbury https://www.linkedin.com/in/colin-bradbury http://www.colinbradbury.ca Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/new-life [https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fmoire%2Fnew-life/vZub/BoiyAQ/AQ/dc0b1e42-8d7a-4d22-8cc6-1ca63d8af64c/4/_NbCKoF7Bh] License code: 5SDL1UR05QEUBMH4

12. Apr. 202416 min
Episode Episode 3: Mental Health with Andrew Holmes Cover

Episode 3: Mental Health with Andrew Holmes

In this episode I chat with Andrew about techniques to deal with the transition from school into job searching, coping with rejection, and some breathing exercises to calm down and rest. Andrew is a councillor at the Humber Student Wellness and Accessibility Centre. If you or someone you know needs help there are resources available. Suicide Crisis Helpline: Call or text 9-8-8  Canadian Network for Mood and Anxiety Treatments: https://www.canmat.org/ Good2Talk - Support for Post-Secondary Students: good2talk.ca or 1-866-925-5454 Want to connect with me? Find me on Instagram and LinkedIn: https://www.instagram.com/colinbradbury https://www.linkedin.com/in/colin-bradbury http://www.colinbradbury.ca Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/new-life [https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fmoire%2Fnew-life/vZub/BoiyAQ/AQ/dc0b1e42-8d7a-4d22-8cc6-1ca63d8af64c/4/_NbCKoF7Bh] License code: 5SDL1UR05QEUBMH4

8. Apr. 202412 min
Episode Episode 2: Networking with Erick Bauer Cover

Episode 2: Networking with Erick Bauer

In this episode I speak with Erick Bauer about promoting yourself, highlighting your soft skills when you don’t have real work experience yet, and how to make meaningful connections.  Erick is the head of external relations for Meridian Credit Union and founder of The Bauer Group, a PR and communications agency based in Toronto, Ontario. For more information about Erick's Career Transition Program: https://thebauergroup.ca/student-support Want to connect with me? Find me on Instagram and LinkedIn: https://www.instagram.com/colinbradbury https://www.linkedin.com/in/colin-bradbury http://www.colinbradbury.ca Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/new-life [https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fmoire%2Fnew-life/vZub/BoiyAQ/AQ/dc0b1e42-8d7a-4d22-8cc6-1ca63d8af64c/4/_NbCKoF7Bh] License code: 5SDL1UR05QEUBMH4

5. Apr. 202422 min