Your body holds the trauma EP20

3 lessons from 21 weeks of Podcasting EP21

In this episode, Jono wraps up season 1 of the Integratus Podcast with three key learnings in 21 weeks of podcasting. What an absolute hoot it has been. This episode is for anyone who wants to celebrate themselves, commit to a new creative project or find more love for themselves with who they already are. Thank you to everyone who has listened to season 1; Jono will return for season 2 in 2024. Lots of love, fam. * Email: jonofranze@gmail.com [jonofranze@gmail.com] * Instagram: https://www.instagram.com/jonofranze/ [https://www.instagram.com/jonofranze/] * Facebook: https://www.facebook.com/jono.franze [https://www.facebook.com/jono.franze] * Spotify: https://open.spotify.com/user/jonofranze?si=2e3b326208574e77 [https://open.spotify.com/user/jonofranze?si=2e3b326208574e77]

Your body holds the trauma EP20

In this episode, Jono talks about a recent back injury that happened to him and how it has been a significant catalyst to look deeper to see what else is going on emotionally and spiritually. He also shares what it really means to bring guidance and advice to any situation when working with people. This episode is for anyone who wants to bring meaning and insight into the ailments and injuries that happen on the path of life and adequately slow down to absorb the lessons. * Email: jonofranze@gmail.com [jonofranze@gmail.com] * Instagram: https://www.instagram.com/jonofranze/ [https://www.instagram.com/jonofranze/] * Facebook: https://www.facebook.com/jono.franze [https://www.facebook.com/jono.franze] * Spotify: https://open.spotify.com/user/jonofranze?si=2e3b326208574e77 [https://open.spotify.com/user/jonofranze?si=2e3b326208574e77]

Purposelessness EP19

In this episode, Jono talks about the shadow of Purposelessness. As a young man, one of Jono's main ambitions was to find and discover his purpose in life. He spent over one hundred thousand dollars on courses and programs to start his discovery on the personal development path. However, as he has grown and life has thrown its challenges his way, he now reflects on what "finding your purpose" is all about. This podcast was initiated from an infamous room cleaning experience where Jono found some old notes and workbooks from courses he had done when he was younger. This podcast is for anyone trying to find their purpose and might feel anxiety and fear when on that path. It's also an episode inspired by the Gene Keys, a spiritual companion and teaching Jono loves to explore. * Email: jonofranze@gmail.com [jonofranze@gmail.com] * Instagram: https://www.instagram.com/jonofranze/ [https://www.instagram.com/jonofranze/] * Facebook: https://www.facebook.com/jono.franze [https://www.facebook.com/jono.franze] * Spotify: https://open.spotify.com/user/jonofranze?si=2e3b326208574e77 [https://open.spotify.com/user/jonofranze?si=2e3b326208574e77]

Life gets to be Joyful EP18

In this episode, Jono shares his reflections and experiences about a course he is doing called the Dream Arc. It's a beautiful course that decodes dreams and symbols from wildlife. Jono shares how pausing can enliven your life and make it rich and joyful. What if you didn't have to push your way through life, and it got to be easy? What if the right path was the easy one? This episode is for anyone who wants to slow down, pause and do nothing so they can create more meaning and fun in their lives. * Email: jonofranze@gmail.com [jonofranze@gmail.com] * Instagram: https://www.instagram.com/jonofranze/ [https://www.instagram.com/jonofranze/] * Facebook: https://www.facebook.com/jono.franze [https://www.facebook.com/jono.franze] * Spotify: https://open.spotify.com/user/jonofranze?si=2e3b326208574e77 [https://open.spotify.com/user/jonofranze?si=2e3b326208574e77]

Living in the shadow of Fantasy EP17

In this episode, Jono goes deep into the shadow frequency of Fantasy. What it's like to live in the trappings of a dream that never takes the steps to be manifested. The Gene Keys is a massive guide for Jono in working with clients, but most importantly, his own journey of self-discovery and awareness. He has embarked on a journey over the last two years, but it feels like it's one to carry on for life. We must be willing to explore the shadows to embrace these hidden gifts. In every shadow lies a gift. Be brave, love unconditionally and manifest your dreams. For all coaching enquiries, please email jonofranze@gmail.com [jonofranze@gmail.com] * Email: jonofranze@gmail.com [jonofranze@gmail.com] * Instagram: https://www.instagram.com/jonofranze/ [https://www.instagram.com/jonofranze/] * Facebook: https://www.facebook.com/jono.franze [https://www.facebook.com/jono.franze] * Spotify: https://open.spotify.com/user/jonofranze?si=2e3b326208574e77 [https://open.spotify.com/user/jonofranze?si=2e3b326208574e77]