It's Your Life with Dr. James Cooley
* Introducing Cognitive Behavioral Coach, Keynote Speaker, Author, and Advisor Dr. Michael Mantell * How no one is exempt from life’s challenges and hardships * Resilience and the strengths needed to promote it * A personalized plan to build resilience For nearly 50 years Dr. Mantell has been helping people of all ages and backgrounds disturb themselves less and create lasting positive change with his compassion-based rational emotive behavior coaching methods. Suggest you visit Dr. Mantell’s website [https://drmichaelmantell.com/] for more information. Become a supporter of this podcast: https://www.spreaker.com/podcast/it-s-your-life-with-dr-james-cooley--5604741/support [https://www.spreaker.com/podcast/it-s-your-life-with-dr-james-cooley--5604741/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].
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