"Self-ish is the new Selfless "

It's ok Dad Part 2 - I was abused as a kid but I persevered

Send us Fan Mail [https://www.buzzsprout.com/2288545/fan_mail/new] This podcast interview was part of Tanya's "It's Okay Dad" series, where she discussed fatherhood challenges with her guest Michael, who goes by Andre Peeko Train. Michael shared his personal journey as a retired military veteran who founded Carter Boys Entertainment and a non-profit organization called RUTH (Rebuilding Unity Through Healing Hearts). The conversation covered how childhood trauma and abuse from family members shaped Michael's parenting approach, including his experiences with discipline and mental health struggles. Michael discussed how counseling helped him overcome past trauma and improve his relationship with his children, particularly after gaining custody of his 15-year-old son following legal battles with the child's mother. The interview also addressed the stigma faced by Black fathers and the importance of men seeking mental health support, with Michael recommending Northwest Behavioral Health as a resource for free counseling services. Support the show [https://www.buzzsprout.com/2288545/support] Thank you Tanzanites I appreciate you all !!! #itsok2live

It's Ok Dad Part 1 - I never knew my father.

Send us Fan Mail [https://www.buzzsprout.com/2288545/fan_mail/new] In this Powerful Episode I sit down with Wendell DJ Dell Reed as he talks about how men aren't allowed to be emotional . How not knowing his father has affected him. How important therapy is for men . Functional Depression ! Support the show [https://www.buzzsprout.com/2288545/support] Thank you Tanzanites I appreciate you all !!! #itsok2live

Honest Open Transparent “Sexual Assault" talk

Send us Fan Mail [https://www.buzzsprout.com/2288545/fan_mail/new] In this episode I speak with Lawanda Harris . LawandaBWIll at www.lawandawillblawanda.com About living after sexual assault as a child. She is definitely a prime example of #itsok2live.  Support the show [https://www.buzzsprout.com/2288545/support] Thank you Tanzanites I appreciate you all !!! #itsok2live

My GBaby Helps me live

Send us Fan Mail [https://www.buzzsprout.com/2288545/fan_mail/new] This Episode is with my 8 year old Grand Daughter . So you can imagine it has Lots of Bloopers.. I hope it makes you smile ! Tanya shared personal stories about her family's experiences with loss and how they have coped with grief, including her granddaughter's resilience and the importance of maintaining hope despite challenges. Tanya discussed her professional efforts to help others dealing with loss through her website and coaching services, emphasizing the need for alternative ways to live after experiencing significant loss. The conversation concluded with Tanya's message of encouragement and her plans to expand her reach through broadcasting and coaching, while appealing for support from her audience. Support the show [https://www.buzzsprout.com/2288545/support] Thank you Tanzanites I appreciate you all !!! #itsok2live

"Self-ish is the new Selfless "

Send us Fan Mail [https://www.buzzsprout.com/2288545/fan_mail/new] Brittany is a New York State licensed mental health counselor and author of the book "Self"ish" is the New Selfless," which explores the concept of prioritizing self-care. Tanya expressed interest in the book's title and concept, particularly the idea that being selfish is necessary for self-care and personal fulfillment.They explored themes of self-care and prioritizing oneself, with Brittany sharing her perspective as a licensed mental health counselor and author of "Selfish is the New Selfless." The conversation concluded with discussions about setting healthy boundaries, addressing mental health and suicidal ideation, and strategies for supporting individuals experiencing such challenges. Support the show [https://www.buzzsprout.com/2288545/support] Thank you Tanzanites I appreciate you all !!! #itsok2live