Introducing the Ignite More Joy, Less Stress podcast

Affirmations change lives

In this episode Dr. Nurse Tina discusses the power of anchored limiting beliefs, and using affirmations to close the gap between getting from where you are to where you want to be

Seedling to Tree: The Origin of Thoughts Beliefs and How They Impact Our Reality

In this episode Dr. Nurse Tina Morris explores the idea that our thoughts and beliefs have likely originated from an external source. Getting curious, questioning, replacing limiting beliefs and affirming new ones into existence, is the secret to a more joyful and less stressful life.

Introducing the Ignite More Joy, Less Stress podcast

In this episode, Dr Nurse Tina Morris introduces the podcast. Glancing back at her early college experience at Kent State University, Tina discusses how early self help author Leo Buscaglia, “Dr Love, impacted her life and subsequently inspired her current work.