20 min, loving kindness mediation, semi guided

25 min · 31. Dez. 2020

Beschreibung

sample promts, then 4 minutes each dedicated to yourself, friends, neutral parties, difficult people, and everyone , brown noise background

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brown noise (for sleep)

its just brown noise.

20 min, loving kindness mediation, semi guided

sample promts, then 4 minutes each dedicated to yourself, friends, neutral parties, difficult people, and everyone , brown noise background