Just STARt the Conversation - Ep 52 - Spirituality in Mental Health

Just STARt the Conversation - Ep 55 - Suicide Awareness

Reach out, there are folks out here to help. That was the lasting message in this episode of the 'Just STARt the Conversation' podcast. We're joined by Nancy Salamon, a Mother who lost her 13-year-old son Craig -- who wants to share her story to help anyone who may be struggling. Amie Alanson Dundon and Kevin Crockett host the 'Just STARt the Conversation' podcast. Brought to you by St. Luke's Penn Foundation. Visit StLukesPennFoundation.org for more information. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Just STARt the Conversation - Ep. 54 - Adolescent Online Trends and Memes

What are current teen trends that parents should be aware of? How Parents and Clinicians approaching the risks and concerns? Dr. Andrew Clark, Psychiatry/Child and Adolescent Psychiatry at St. Luke's, joins hosts Amie Allanson Dundon and Kevin Crockett to talk about the trends, and how parents can be in-tune with them in the 'Just STARt the Conversation' podcast! Brought to you by St. Luke's Penn Foundation - visit stlukespennfoundation.org [http://pennfoundation.org/] for more information! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Just STARt the Conversation - Ep. 53 - Panic Disorder

What is panic disorder, and how does it differ from having occasional panic attacks? What does a panic attack feel like for someone experiencing it? Nicole Martin, Senior Manager, Advanced Practitioners at St. Luke's joins hosts Amie Allanson Dundon and Kevin Crockett to discuss factors that play a role in panic attacks, and techniques to help reduce the frequency or intensity of panic attacks. It's the 'Just STARt the Conversation' podcast! Brought to you by St. Luke's Penn Foundation -- find this podcast wherever you get your podcasts -- or at StLukesPennFoundation.org! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Just STARt the Conversation - Ep 52 - Spirituality in Mental Health

How do you define spirituality? What role does spirituality play in a person’s mental or emotional well-being? Heidi Tierney, Network Director of Pastoral Care, joins hosts Amie Allanson Dundon and Kevin Crockett to discuss the role of Spirituality and our Mental Health. It's the 'Just STARt the Conversation' podcast! Brought to you by St. Luke's Penn Foundation -- find this podcast wherever you get your podcasts -- or at StLukesPennFoundation.org! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Just STARt the Conversation - Ep 51 - The Impact of Stress on Heart Health

What physiological changes occur in the cardiovascular system when someone experiences chronic stress? What mental health conditions are most commonly linked to increased cardiac risk? Bill Merkert, Director of Cardiopulmonary Rehabilitation at St. Luke’s joins hosts Amie Alanson Dundon and Crockett to discuss the impact stress plays on our heart health! It's the 'Just STARt the Conversation' podcast! Brought to you by St. Luke's Penn Foundation -- find this podcast wherever you get your podcasts -- or at StLukesPennFoundation.org! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.