Kami Ang Inyong Mga... Podcast

Fit Pregnancy, Strong Moms: Iya, Suzi, and Camille on Fitness, Motherhood & Confidence!

47 min · 23. Juni 2026
Episode Fit Pregnancy, Strong Moms: Iya, Suzi, and Camille on Fitness, Motherhood & Confidence! Cover

Beschreibung

Pregnancy is never the same twice, kahit pa on the same woman! Join us, Mars, sa isang eye-opening conversation tungkol sa pregnancy, motherhood, body changes, at lahat ng mga bagay na walang manual pagdating sa pagiging nanay. Chinika nina Iya, Suzi, at Camille ang kanilang personal experiences: from first pregnancies and unexpected challenges to the lessons they learned through the years. Napag-usapan din namin kung paano nagbabago ang katawan, mindset, priorities, at confidence ng isang babae sa iba't ibang stages ng motherhood. Of course, hindi rin nawala ang usapan tungkol sa health, fitness, recovery, at kung paano alagaan ang sarili habang inaalagaan ang pamilya. Pero higit sa lahat, napag-usapan namin ang isang mahalagang realization: walang isang tamang paraan para maging nanay. Whether you're a first-time mom, planning to have children, currently pregnant, or simply curious about the realities of motherhood, this episode is full of honest stories, practical insights, and comforting reminders that every journey is unique! Follow Kami ang Inyong Mga… * Youtube [https://www.youtube.com/@KamiAngInyongMga...Podcast] * Facebook [https://www.facebook.com/profile.php?id=61580700478108] * Tiktok [https://www.tiktok.com/@kamianginyongmga_podcast?_r=1&_t=ZS-95LFYiWZSTs] * Instagram [https://www.instagram.com/kamianginyongmga_podcast?igsh=M3hwejZ2MWN4ZXZi&utm_source=qr] © 2026 A Team Dklutr [https://www.teamdklutr.com/] Production

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Alle Folgen

15 Folgen

Episode Iya, Camille & Suzi Ask the Perimenopause Questions Every Mars Wants Answered! Cover

Iya, Camille & Suzi Ask the Perimenopause Questions Every Mars Wants Answered!

Mars… may mga pagkakataon bang napapaisip ka kung bakit parang biglang nagbago ang katawan mo? Mas madaling mapagod, hirap matulog, mas mabilis mairita, o parang hindi na ikaw ang dating ikaw, kahit regular pa rinnaman  ang period mo? Sa episode na ito, kasama nina Iya Villania, Camille Prats, at Suzi Entrata-Abrera si Claudine Viquiera, Founder of ProAge Beauty at certified menopause coach para pag-usapan ang isa sa mga pinaka-requested topics ng Mars community: perimenopause. Ano nga ba ang perimenopause? Kailan ito nagsisimula? Ano ang mga sintomas nito, at bakit madalas itong napagkakamalang simpleng stress, burnout, o sign ng pagtanda? Pag-uusapan din natin ang hormones, lifestyle changes, exercise, nutrition, hormone replacement therapy, at kung paano mas magiging handa ang mga kababaihan (at pati na rin ang kanilang partners at pamilya) sa panibagong chapter ng womanhood na ito! Follow Kami ang Inyong Mga… * Youtube [https://www.youtube.com/@KamiAngInyongMga...Podcast] * Facebook [https://www.facebook.com/profile.php?id=61580700478108] * Tiktok [https://www.tiktok.com/@kamianginyongmga_podcast?_r=1&_t=ZS-95LFYiWZSTs] * Instagram [https://www.instagram.com/kamianginyongmga_podcast?igsh=M3hwejZ2MWN4ZXZi&utm_source=qr] © 2026 A Team Dklutr [https://www.teamdklutr.com/] Production

Gestern47 min
Episode Parenting in the Age of AI, Roblox and Gadgets with Suzi, Iya, and Camille! Cover

Parenting in the Age of AI, Roblox and Gadgets with Suzi, Iya, and Camille!

Minsan ba napapaisip ka rin, Mars, kung tama pa ba ang amount ng screen time ng mga anak mo? This episode, tapatang pinag-usapan nina Mars Suzi, Iya, at Camille ang isa sa pinakamalaking parenting challenges ngayon: pagpapalaki ng mga bata sa panahon ng gadgets, online games, social media, at AI. From personal experiences bilang mga magulang, to gadget breaks, screen time limits, Roblox struggles, smartphone rules, hanggang sa mga moments na kinailangan nilang maging strict kahit mahirap. Paano mo malalaman kung sobra na ang gadgets? Kailan ba dapat bigyan ng smartphone ang bata? At paano ka magse-set ng boundaries nang hindi nasisira ang bond mo sa anak mo? Join us in an honest, relatable, at napaka-importanteng episode para sa lahat ng magulang in this digital age. Ikaw, Mars? Ano ang gadget rules ninyo sa bahay? Follow Kami ang Inyong Mga… * Youtube [https://www.youtube.com/@KamiAngInyongMga...Podcast] * Facebook [https://www.facebook.com/profile.php?id=61580700478108] * Tiktok [https://www.tiktok.com/@kamianginyongmga_podcast?_r=1&_t=ZS-95LFYiWZSTs] * Instagram [https://www.instagram.com/kamianginyongmga_podcast?igsh=M3hwejZ2MWN4ZXZi&utm_source=qr] © 2026 A Team Dklutr [https://www.teamdklutr.com/] Production

7. Juli 202645 min
Episode The Modern Pinay Mom Survival Kit Nina Camille, Suzi at Iya! Cover

The Modern Pinay Mom Survival Kit Nina Camille, Suzi at Iya!

Truth be told, mga mom-Mars… minsan parang buong bahay na ang laman ng bag natin! Sa episode na ‘to, binuksan nina Camille, Suzi, at Iya ang kanilang mga bags para ipakita ang mga bagay na hindi mawawala sa kanilang everyday bags! Mula sa emergency kits, snacks, medicines, chargers, beauty essentials, hanggang sa mga random items na hindi na nila maalalang nandyan pa pala! Bawat items, may kwento, mga bagay na nagre-reflect sa kanilang personalities, priorities, parenting styles, at iba't ibang season ng buhay. Sinong Mars kaya ang mala-girl scout na laging handa sa kahit anong emergency? Sino kaya ang may pinaka-random na bagay sa loob ng bag? At sino naman ang mala-supermom na nasa kanya na ang lahat? Ikaw, Mars? Ano ang isang bagay na hindi pwedeng mawala sa bag mo? Follow Kami ang Inyong Mga… * Youtube [https://www.youtube.com/@KamiAngInyongMga...Podcast] * Facebook [https://www.facebook.com/profile.php?id=61580700478108] * Tiktok [https://www.tiktok.com/@kamianginyongmga_podcast?_r=1&_t=ZS-95LFYiWZSTs] * Instagram [https://www.instagram.com/kamianginyongmga_podcast?igsh=M3hwejZ2MWN4ZXZi&utm_source=qr] © 2026 A Team Dklutr [https://www.teamdklutr.com/] Production

30. Juni 202645 min
Episode Fit Pregnancy, Strong Moms: Iya, Suzi, and Camille on Fitness, Motherhood & Confidence! Cover

Fit Pregnancy, Strong Moms: Iya, Suzi, and Camille on Fitness, Motherhood & Confidence!

Pregnancy is never the same twice, kahit pa on the same woman! Join us, Mars, sa isang eye-opening conversation tungkol sa pregnancy, motherhood, body changes, at lahat ng mga bagay na walang manual pagdating sa pagiging nanay. Chinika nina Iya, Suzi, at Camille ang kanilang personal experiences: from first pregnancies and unexpected challenges to the lessons they learned through the years. Napag-usapan din namin kung paano nagbabago ang katawan, mindset, priorities, at confidence ng isang babae sa iba't ibang stages ng motherhood. Of course, hindi rin nawala ang usapan tungkol sa health, fitness, recovery, at kung paano alagaan ang sarili habang inaalagaan ang pamilya. Pero higit sa lahat, napag-usapan namin ang isang mahalagang realization: walang isang tamang paraan para maging nanay. Whether you're a first-time mom, planning to have children, currently pregnant, or simply curious about the realities of motherhood, this episode is full of honest stories, practical insights, and comforting reminders that every journey is unique! Follow Kami ang Inyong Mga… * Youtube [https://www.youtube.com/@KamiAngInyongMga...Podcast] * Facebook [https://www.facebook.com/profile.php?id=61580700478108] * Tiktok [https://www.tiktok.com/@kamianginyongmga_podcast?_r=1&_t=ZS-95LFYiWZSTs] * Instagram [https://www.instagram.com/kamianginyongmga_podcast?igsh=M3hwejZ2MWN4ZXZi&utm_source=qr] © 2026 A Team Dklutr [https://www.teamdklutr.com/] Production

23. Juni 202647 min
Episode The Little Things That Make Us Happy | Simple Joys with Suzi, Iya & Camille Cover

The Little Things That Make Us Happy | Simple Joys with Suzi, Iya & Camille

Gaano nga ba kahalaga ang mga simple things na nakakapagpasaya sa atin araw-araw? Sa episode na ito, Suzi shared her love for ice-cold beer, fresh bedsheets, magandang ballpen, at simpleng improvements sa bahay na surprisingly malaking bagay pala sa daily life! Si Iya naman, ikinuwento ang joy na dala ng fresh buko juice after workouts, wrapping gifts with ribbons, comfort food cravings, at pinaka-special sa lahat—watching her kids genuinely love and care for each other! While si Camille, napakwento tungkol sa comfort food memories, reading books again after years of motherhood, stationery obsessions, at mga simpleng moments kasama ang kanyang mga anak na unexpectedly naging core memories. Minsan, hindi naman pala kailangan ng engrandeng mga bagay para sumaya. Madalas, ang true happiness ay nanggagaling sa small at ordinary moments na hindi natin agad napapansin. From food cravings and massages to sibling bonding, workouts, and quiet moments at home, join us sa masayang chikahan na siguradong magpapaisip tayo: Ano nga ba ang mga simpleng bagay na nagpapagaan ng araw mo? 💛 Follow Kami ang Inyong Mga… * Youtube [https://www.youtube.com/@KamiAngInyongMga...Podcast] * Facebook [https://www.facebook.com/profile.php?id=61580700478108] * Tiktok [https://www.tiktok.com/@kamianginyongmga_podcast?_r=1&_t=ZS-95LFYiWZSTs] * Instagram [https://www.instagram.com/kamianginyongmga_podcast?igsh=M3hwejZ2MWN4ZXZi&utm_source=qr] © 2026 A Team Dklutr [https://www.teamdklutr.com/] Production

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