EP | 202: Alignment.

EP | 205: Finding (You)r Intuition.

Hey besties!  This week’s episode is coming live from St.Ann’s Bay, Priory, Jamaica. Realizing that you grow + build on your intuition when you grow + build on yourself. I hope this episode helps you on your journey!

EP | 204: Imposter Syndrome

Hey Besties!  It’s your fave homegirl + this week we’re touching on where I’ve been, how imposter syndrome gets the best of us + what I do to get out of it. We touch on the significance of cancer season + soul much more!

EP | 203: Support & What it looks like.

hey besties!  it's your fave homegirl, and with this week's podcast episode surrounds support + how we can show up for those we love, or communicate what it is we need to feel supported. as an entrepreneur + as a human, I used to  find it hard very often to communicate what I needed to see, feel or hear in order to feel supported by those who love me, as much as I love them. once I got clear on what support looked like for me, I was able to get clear on how I can show up for them also. I hope you enjoy this episode! ✨ lik is in bio + of course you can search "rich x talk podcast" on all streaming platforms!

EP | 202: Alignment.

hey besties!  It's your fave homegirl! this week, we talk about moving in alignment + what that looks like in so many different ways. I spend some time connecting to the beginning of my journey where I had to navigate using discernment, intentionality and more.

EP | 201: Introducing Yourself, To Yourself.

Hey Babe!  It's your fave homegirl, and I am so excited to be back for season two with you all! As we know, nothing happens before it's time and sometimes, during our healing journey we lose the essence of ourselves. The truth is, as you evolve you change, but the core of who you are should never be forgotten.  As we go through this episode, we talk about how finding your newest and highest self & also how sometimes we need to reintroduce ourselves to self - before we can to others.  This, is also a reintroduction of myself - to you all.  Enjoy!