Lean & Mighty Podcast

Lean & Mighty Podcast

18. 7 steps to build discipline

6 min · 13. Juli 2022

Episode 18. 7 steps to build discipline Cover

Beschreibung

Come join our free Facebook group for Faith-based motivation, guidance, & accountability! https://www.facebook.com/groups/simpleweightlossformen [https://www.facebook.com/groups/simpleweightlossformen]

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Alle Folgen

25 Folgen

21. 7 reasons Christian men NEED to train physically

Come join our free Facebook group for Faith-based motivation, guidance, & accountability! https://www.facebook.com/groups/simpleweightlossformen [https://www.facebook.com/groups/simpleweightlossformen]

27. Juli 20227 min

20. Here's what you SHOULD eat be lean & healthy

Come join our free Facebook group for Faith-based motivation, guidance, & accountability! https://www.facebook.com/groups/simpleweightlossformen [https://www.facebook.com/groups/simpleweightlossformen]

25. Juli 20225 min

19. Parker went from struggling mentally to losing 25 lbs & thriving

Come join our free Facebook group for Faith-based motivation, guidance, & accountability! https://www.facebook.com/groups/simpleweightlossformen [https://www.facebook.com/groups/simpleweightlossformen]

15. Juli 20226 min

18. 7 steps to build discipline

Come join our free Facebook group for Faith-based motivation, guidance, & accountability! https://www.facebook.com/groups/simpleweightlossformen [https://www.facebook.com/groups/simpleweightlossformen]

13. Juli 20226 min

17. How to stop giving into your cravings

Come join our free Facebook group for Faith-based motivation, guidance, & accountability! https://www.facebook.com/groups/simpleweightlossformen [https://www.facebook.com/groups/simpleweightlossformen]

1. Juli 20225 min