Dr Karan Rajan: Lessons In The Simple Health Habits Everyone Should Know

Dr Karan Rajan: Lessons In The Simple Health Habits Everyone Should Know

🌸 Cressida and Isabella are joined by doctor, author and TikTok star Dr Karan.  🌸Karan reflects on how growing up with a mum who was also a doctor shaped his path into medicine, he explores the often underestimated role grandparents play in a child’s development, and looks ahead to becoming a parent himself - opening up about the lessons he hopes to carry forward. He also shares practical and accessible health advice, including the importance of fibre in our diets and how small changes can have a big impact on overall wellbeing. 🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact maternal figures have had throughout their lives. 🎙️An OG Podcasts [https://www.ogpodcasts.co.uk/] production. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Natalie Imbruglia: Fame, ‘Torn’ And Her Journey To Motherhood

🌸 Cressida and Isabella are joined by singer and songwriter Natalie Imbruglia.  🌸 In this honest and reflective conversation, Natalie opens up about the whirlwind success of ‘Torn’ and the pressures that came with sudden global fame. She shares how her mum remained a constant source of strength despite living on the other side of the world, and how that support grounded her through the highs and lows of her career. Natalie also speaks candidly about her journey to motherhood through IVF, and what becoming a mother later in life has meant to her. We also hear about Natalie’s new album, Algorithm.   🌸 Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact maternal figures have had throughout their lives.  🎙️An OG Podcasts [https://www.ogpodcasts.co.uk/] production. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Nerina Pallot: Lessons In Resilience, Rejection, and Finding Her Way

🌸 Cressida and Isabella are joined by singer-songwriter Nerina Pallot.  🌸 Nerina reflects on her relationship with her mother, including the challenges they faced during her teenage years, and the lessons she’s carried into parenting her own teenager today. She shares how motherhood has shaped her songwriting and creativity, and opens up about how she’s balanced family life with a successful music career. We also hear what it’s really like working with global stars like Kylie Minogue, navigating a long-distance relationship with her mum, and how her understanding of motherhood has evolved over time. 🌸 Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact maternal figures have had throughout their lives. 🎙️An OG Podcasts [https://www.ogpodcasts.co.uk/] production. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Jessica Brown Findlay: Lessons From the Women Who Helped Me Find My Voice

🌸 Cressida and Isabella are joined by actor Jessica Brown Findlay, best known for her role as Lady Sybil Crawley in Downton Abbey.  🌸 Jessie shares what it was like growing up with dyslexia in a small village, guided by her mother and grandmother, and the impact an eating disorder had on her whole family. She reflects on how an injury changed the course of her life, disrupting the ballerina path she had planned for herself, plus how she navigated her IVF journey through connection with other women. 🌸 Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact maternal figures have had throughout their lives. 🎙️An OG Podcasts [https://www.ogpodcasts.co.uk/] production. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Dacher Keltner: The Science Behind Awe and Where to Find It

🌸 Cressida and Isabella are joined by psychologist, author, and awe researcher Dacher Keltner, whose work explores the science of human emotion, connection, and the power of awe in everyday life. 🌸 Dacher shares how the loss of his younger brother inspired his exploration of awe, and reflects on what awe means to him personally. He opens up about the deep and meaningful relationship his mother fostered with his brother - something he later tried to emulate when raising his own children. Dasher also shares why emotions like compassion, gratitude, and awe are essential to our wellbeing, plus shares his top tips for bringing more awe into everyday life through nature, music, and human connection.   🌸 Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact maternal figures have had throughout their lives. 🎙️An OG Podcasts [https://www.ogpodcasts.co.uk/] production. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.