Let's Talk Fitness

Henry Howe: Training and Injury

1 h 23 min · 4. Mai 2020
Episode Henry Howe: Training and Injury Cover

Beschreibung

In this episode my guest is none other that Mr Henry Howe who is an Osteopath and Personal Trainer at Third Space Canary Wharf and Islington branches. We discuss: * Henry's background and early life in the industry * The Scope of practice of PT, Strength & Conditioning coaches regarding to injury, * Recovery * How to deal with certain injuries You can follow Henry here: 1. Instagram @henryhowe_osteopath 2. Website www.henry-howe.com 3. Twitter @healthbyhowe

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Episode Interview with Tom Morrison and we are talking about Mobility and Prerequisites to do weight training Cover

Interview with Tom Morrison and we are talking about Mobility and Prerequisites to do weight training

In this episode I receive Tom Morrison who is a British Weightlifting coach, martial artist and CrossFit trainer. He is the creator of The Simplistic Mobility Method and his known for his fun and easy to follow approach to teaching. It was a huge pleasure for me to get to discuss with Tom and to go through his views on Mobility and the prerequisites to do Weight Training. You can follow him on: - YouTube https://www.youtube.com/channel/UC1bHlccT8JOMAWm5wMuzG9A [https://www.youtube.com/channel/UC1bHlccT8JOMAWm5wMuzG9A] - Website https://tommorrison.uk/ [https://tommorrison.uk/] - Facebook https://facebook.com/Movementandmotion/ [on facebook: https://facebook.com/Movementandmotion/] - Instagram https://www.instagram.com/tom.morrison.training/?hl=en [https://www.instagram.com/tom.morrison.training/?hl=en]

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