🫶🏼Life and Bullshyt 🫶🏼
Join me for a real and honest look at a family Disney vacation where the magic, excitement, overstimulation, and unforgettable moments all collide
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19 Folgen
Disney with a wired nervous system . - : Part 1 -
The Financial Stuff Nobody Talks About
An honest conversation about money, anxiety, and the financial lessons most of us never learned.
Mindfulness
In this episode, I explore how mindfulness and self-awareness can help us slow down, respond instead of react, and create real change in our lives.
Can We Talk About Family Stuff?
Loving your family and healing from them can exist together. A conversation about growth.
Angry Doesn’t Mean Bad
Anger isn’t always aggression. Sometimes it’s exhaustion. Sometimes it’s hurt. Sometimes it’s feeling unseen. In this episode, we talk about what happens when people push your buttons and how to navigate those moments without becoming someone you don’t want to be.
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Melde dich jetzt an und werde Teil der 🫶🏼Life and Bullshyt 🫶🏼-Community!