LilaCastATX

Trauma healing through embodiment with Stephanie Hagemeister

29 min · 8. Okt. 2022
Episode Trauma healing through embodiment with Stephanie Hagemeister Cover

Beschreibung

In this episode, we talk with Stephanie Hagemister, a somatic therapist and coach. In her work, she helps clients find their way home to their bodies, playfully open up connection to the present moment, and build tolerance for intense sensation and emotion. In this dialogue, we explore embodied liberation, curiosity, and the many ways we can play while we heal. Stephanie discusses her writing practice, the importance of physical movement, and the joy of not taking ourselves too seriously. We hope you also enjoy this glimpse into Stephanie's rich past and the joy she finds in sharing embodiment practices with clients and the community.

Kommentare

0

Sei die erste Person, die kommentiert

Melde dich jetzt an und werde Teil der LilaCastATX-Community!

Loslegen

2 Monate für 1 €

Dann 4,99 € / Monat · Jederzeit kündbar.

  • Podcasts nur bei Podimo
  • 20 Stunden Hörbücher / Monat
  • Alle kostenlosen Podcasts

Alle Folgen

8 Folgen