Episode 56: Why Warm Foods, Rest, and Rituals Might Change Your Health with Dr. Felice Chan

Episode 60: From Burnout to Balance: Functional Mushrooms with Dr. Julie Huang of NOON

In this episode, I chat with Dr. Julie Huang [https://www.instagram.com/dr.juliehwang], naturopathic physician and co-founder of NOON [https://www.instagram.com/itsnoon.world/], a functional mushroom brand redefining how we care for our minds and bodies. We dive into the science and spirit of burnout, balance, and brain health—and why sometimes, the key to feeling well isn’t more discipline, but more delight. Dr. Huang shares how Noon’s sugar-free mushroom gummies are crafted for both effectiveness and enjoyment, using a patented dual-layer formula designed for real absorption (and real results). It’s a refreshing look at modern wellness—where ancient wisdom meets neuroscience, and joy becomes part of the healing process. Follow/Subscribe to “Living Well (or Trying To) with Janet” on Spotify, Apple Podcasts, YouTube or wherever you get your pods! In this episode: ⁠⁠⁠Dr. Julie Hwang, ND⁠⁠⁠ [https://www.instagram.com/dr.juliehwang] of ⁠⁠⁠NOON⁠ [https://www.instagram.com/itsnoon.world/] For more, follow⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@janetdoubleu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/janetdoubleu] Partners: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BetterHelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://betterhelp.com/LWJ] - 10% off your first month with code “LWJ” ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pique Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.piquelife.com/collections/subs-collection?rfsn=6939065.c28e86&utm_source=affiliate&utm_campaign=20off&utm_medium=PP_IG&utm_content=janet_wang%20] - 15% off + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Episode 59: Are Functional Mushrooms Really Worth the Hype? with Dr. Julie Huang of NOON

Mushrooms are everywhere in wellness right now — from lattes to supplements to skin care. But are they really worth the hype? In this episode, I sit down with Dr. Julie Huang [https://www.instagram.com/dr.juliehwang], naturopathic physician and co-founder of NOON [https://www.instagram.com/itsnoon.world/], to unpack the real science and soul behind functional mushrooms. Dr. Huang shares her personal healing journey from eczema and burnout to integrative medicine, and explains how mushrooms like Reishi and Lion’s Mane can support focus, calm, and resilience — without the “trip.” We explore how traditional Chinese medicine meets modern neuroscience, why joy and grace matter more than rigid routines, and how Noon’s beautifully designed, sugar-free gummies make wellness feel a little more fun. It’s a grounded, inspiring conversation for anyone curious about feeling better — not by doing more, but by doing it with delight. Follow/Subscribe to “Living Well (or Trying To) with Janet” on Spotify, Apple Podcasts, YouTube or wherever you get your pods! In this episode: ⁠⁠Dr. Julie Hwang, ND⁠⁠ [https://www.instagram.com/dr.juliehwang] of ⁠⁠NOON [https://www.instagram.com/itsnoon.world/] For more, follow⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@janetdoubleu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/janetdoubleu] Partners: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BetterHelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://betterhelp.com/LWJ] - 10% off your first month with code “LWJ” ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pique Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.piquelife.com/collections/subs-collection?rfsn=6939065.c28e86&utm_source=affiliate&utm_campaign=20off&utm_medium=PP_IG&utm_content=janet_wang%20] - 15% off + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Episode 58: Too Ambitious? Why Women Should Refuse to Play Small with Sora Lee

What does it mean to chase ambition without apology? In this episode, Sora Lee joins me to talk about life after big tech, breaking out of cultural stereotypes, and the messy, empowering journey of building her own agency. We dive into outrageous work stories, navigating identity as Asian women, the power of saying no to unpaid labor, and why she wants every woman around her to get rich. Sora also shares her perspective on beauty industry trends, how creators can advocate for themselves, and why she’s leaning into AI instead of fearing it. From divorce and dating to parenting and personal freedom, this conversation is a reminder that achievement isn’t one-size-fits-all—and that ambition doesn’t have to mean shrinking yourself to fit someone else’s definition of success. Follow/Subscribe to “Living Well (or Trying To) with Janet” on Spotify, Apple Podcasts, YouTube or wherever you get your pods! In this episode: ⁠Sora Lee⁠ [https://www.instagram.com/soraunni] of ⁠Kurated Agency⁠ [https://www.instagram.com/kuratedagency/] For more, follow⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@janetdoubleu⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/janetdoubleu] Partners: ⁠⁠⁠⁠⁠⁠⁠⁠⁠BetterHelp⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://betterhelp.com/LWJ] - 10% off your first month with code “LWJ” ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pique Life⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.piquelife.com/collections/subs-collection?rfsn=6939065.c28e86&utm_source=affiliate&utm_campaign=20off&utm_medium=PP_IG&utm_content=janet_wang%20] - 15% off + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Episode 57: Love, Divorce, and the Art of Spinning Success with Sora Lee

From breaking stereotypes in big tech to making history at the Tony Awards, Sora Lee has done it all. In this episode, we talk about ambition, navigating the pressure to ‘stay small,’ and why spinning failure into success is practically a corporate survival skill. She opens up about building her own agency, outrageous behind-the-scenes stories from global campaigns, and what she’s learned about dating, divorce, and redefining success on her own terms. If you’ve ever questioned whether you’re asking for ‘too much’ — this conversation will remind you that your voice and your drive are your biggest assets. Follow/Subscribe to “Living Well (or Trying To) with Janet” on Spotify, Apple Podcasts, YouTube or wherever you get your pods! In this episode: Sora Lee [https://www.instagram.com/soraunni] of Kurated Agency [https://www.instagram.com/kuratedagency/] For more, follow⁠⁠⁠ ⁠⁠⁠⁠⁠@janetdoubleu⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/janetdoubleu] Partners: ⁠⁠⁠⁠⁠⁠⁠⁠BetterHelp⁠⁠⁠⁠⁠⁠⁠⁠ [https://betterhelp.com/LWJ] - 10% off your first month with code “LWJ” ⁠⁠⁠⁠⁠⁠⁠⁠Pique Life⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.piquelife.com/collections/subs-collection?rfsn=6939065.c28e86&utm_source=affiliate&utm_campaign=20off&utm_medium=PP_IG&utm_content=janet_wang%20] - 15% off + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Episode 56: Why Warm Foods, Rest, and Rituals Might Change Your Health with Dr. Felice Chan

What if healing your gut could transform your mood, energy, and even fertility? In this episode, Dr. Felice Chan, a Traditional Chinese Medicine doctor and acupuncturist, joins me to unpack the gut-brain connection and the ancient wisdom of Traditional Chinese Medicine (TCM). We talk about the surprising impact of warm vs. cold foods, why your tongue can reveal hidden imbalances, and how aligning with seasonal and menstrual cycles can radically improve your health. Dr. Felice also shares her journey of taking TCM viral—growing from a few thousand followers to hundreds of thousands by making complex concepts relatable—and why education is just as important as treatment. From gua sha and herbal teas to the future of acupuncture in Western medicine, this conversation blends practical tips with timeless insight. If you’ve ever wondered how to heal from the inside out, this episode is for you. Follow/Subscribe to “Living Well (or Trying To) with Janet” on Spotify, Apple Podcasts, YouTube or wherever you get your pods! For more, follow⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@janetdoubleu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/janetdoubleu] In this episode: ⁠⁠Dr. Felice Chan⁠⁠ [https://www.instagram.com/drfelicechan/] of ⁠⁠Felice Acupuncture [https://www.instagram.com/feliceacupuncture.clinic/] and Moonbow Skin [https://www.instagram.com/moonbow_skin/] Partners: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BetterHelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://betterhelp.com/LWJ] - 10% off your first month with code “LWJ” ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pique Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.piquelife.com/collections/subs-collection?rfsn=6939065.c28e86&utm_source=affiliate&utm_campaign=20off&utm_medium=PP_IG&utm_content=janet_wang%20] - 15% off + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]