Living Wild
Welcome back to the podcast! We interview Carrie Bennett who is a Quantum Lifestyle Educator. She has her Masters Degree in Applied Clinical nutrition & a decade of private practice experience! Link to Youtube- https://youtu.be/NWDwxuuMHVg Connect with Carrie- @carriebwellness 0-What is easy water? 5min-Build structured water -Negative charge -Non native EMF diminishes EZ water 7min-Native EMF -Light frequencies & our biology -Earth’s heartbeat 11min-Ancient Frequencies of Earth -Civilized human consequences 13min-Consistent small practices 16min-Light environment; healing or harmful 17min-Morning light produces; feel good chemicals & sets sleep/wake cycles 20min-Quantum mechanisms unite us with accessible practices 24min-Infrared expands our liquid crystal & EZ water 27min-Thyroid Dysfunction & Inflammation 33min-Light on our bodies and electrons 35min-Cold plunging in nature 39min-Nasal breathing, nitric oxide, EZ water 45min-OM Yoga & Ancient Practices 48min-Nature rhythms and observing them in our bodies 50min-Lifestyle Rhythms to self assess EZ water in body 55min-Tryptophan turns into serotonin with infrared light to help with depression and anxiety 58min-Fascia; structure and function! Communication superhighway 1hr3min-Autophagy, apoptosis, wrinkles and optimize repair bio-programs 1hr7min-Scar tissue, C-Section Scar and infrared light therapy 1hr11min-Photons of light in our body, dehydrating lifestyles (civilized) 1hr14min-PMS; signal from our body of an unmet need 1hr17min-The body knows, the mitochondria knows when its in sync 1hr21min-Glyphosate damages connective tissue of collagen 1hr27min-Quantum biology & Family routine rhythms We hope you enjoyed this episode! Connect with us -livingwild.me
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