From the Top

A morning with Bre Kelly

Bre Kelly joins us and talks through her coping skills and reveals her experience with EMDR.

From the Top

In this episode, we welcome Chief DiCicco from Lee County EMS to discuss crucial topics such as the stigma surrounding mental health and the vital role of leadership support. We delve into the importance of self-awareness, effective communication, maintaining a positive mindset while surrounding oneself with positive influences to enhance both personal and professional well-being.

Exploring EMDR

Please join us as we welcome our guest, Robyn Jackson to the show and discuss EMDR. Robyn has first hand experience with EMDR and shares some really great insight.

Dealing with Grief

In this Episode Dr Nicole Navega and I welcome Paramedic Mike Vescheure to the studio to talk about Grief.

Look for The helpers

In this episode, Dr. Nicole Navega and I welcome Michael Cunningham to discuss breaking the stigma around mental health and how to support first responders in opening up during times of need. We emphasize the importance of recognizing the signs and being there for them.