Life Coaching vs. Therapy: How to find a therapist for you

Flags in Intimate Relationships

What are the Red, Green, and Yellow flags? Well listen and learn what the general these are. You may have your own but we're the experts... or get your own therapist... DUH!

Healthy Teenage Behavior & Development

In this episode we cover teen and adolescent development and how to parent teens in age appropriate ways. We debunk mythes of teen development as well as uncover the neuroscience beheld the truth. https://www.columbiadoctors.org/health-library/article/teen-behavior-what-s-typical-what-are-signs-problem/ [https://www.columbiadoctors.org/health-library/article/teen-behavior-what-s-typical-what-are-signs-problem/] https://drdansiegel.com/book/brainstorm/ [https://drdansiegel.com/book/brainstorm/]

ADHD & Intimate Relationships

Listen & learn how ADHD shows up in intimate relationships as well as how you can practice healthy ways to adapt to ADHD challenges. We also cover how neurotypical partners can support while not engaging in codependence with their ADHD partner. https://www.helpguide.org/articles/add-adhd/adult-adhd-attention-deficit-disorder-and-relationships.htm [https://www.helpguide.org/articles/add-adhd/adult-adhd-attention-deficit-disorder-and-relationships.htm] https://adhdaware.org.uk/living-with-adhd/how-does-adhd-affect-relationships-and-marriage/ [https://adhdaware.org.uk/living-with-adhd/how-does-adhd-affect-relationships-and-marriage/]

A Brief History of ADHD & Parenting ADHD

Covering a brief history of ADHD, debunking ADHD myths, and providing tools and tips for parents who have ADHD children and/or ADHD themselves. https://chadd.org/for-parents/overview/ [https://chadd.org/for-parents/overview/] https://neurodivergentinsights.com [https://neurodivergentinsights.com] https://www.additudemag.com/parenting-with-adhd-strategies/ [https://www.additudemag.com/parenting-with-adhd-strategies/]

Life Coaching vs. Therapy: How to find a therapist for you

Find out the differences in life coaching vs therapy as well as red flags in each. We'll talk about how to find a good therapist for you and what you may be seeking.