Episode #16: Mental March Madness!

Episode #18: Parents, Are You Listening?

Parents, are you listening? Our children speak to us and tell us about themselves verbally and non-verbal. Do we listen? This episode touches on the sensitive topic of helping our beloved children if they experience depression, anxiety, or learning disabilities. This will not be a guilt trip, but instead a call to action for us to show our children love, empathy, and care when they need us the most. #parenting #children #depression #anxiety #emotionalsupport #emotionalhealth #autism #autistic #learningdisabilities #children #parents #selflove #selfworth

Episode #17: Positive Change Is Good!

Yes, I've been missing!! But, I'm back! In this episode I explain where I've been, changes I've made, dealing with a couple of tough situations, and taking care of or mental and emotional well-being. I hope that you find great value in this episode! #mentalhealth #emotionalhealth #depression #family #goals #selflove #selfworth #counseling

Episode #16: Mental March Madness!

I had to take a mental well-being breaky-break most of March. In this episode I discuss what was going on, plus the importance of hurdling roadblocks, and keep on positively moving forward. I also discuss the docuseries, All Quiet on the Set, and my take on it, and why I think these types of series are so important in our society. #mentalhealth #goals #selfworth #selfrespect #selflove #sexualabuse #sexualabuseawareness #mentalawareness #mindset #positivity

Episode #15: Loves Prescription - Real People, Real Love - Michelle

I am so excited for my 2nd interview for Loves Prescription: Real People, Real Love with non other than my beautiful, lovely wife, Michelle. Michelle discusses what formed her thinking growing up, challenges she faced as an adult with loving herself, and how she began implementing positive changes into her life. This is a great episode for those who may struggle with self-worth and weight issues. Enjoy! #self-worth #self-love #self-respect #weightloss #weightlosssurgery #RNY #PCOS #mindset #self-esteem #mentalhealth

Episode #14: What Do You Have to Offer?

Many people are looking for the ideal mate. Sometimes, a person will even get discouraged or bitter about not finding someone or even saying there are no good men or women left. What about you though? What are you bringing to the table? What do you have to offer to a relationship or friendship? #marriage #relationship #mate #self-reflection #self-help #self-love #self-worth