Cringey Healing from Anxiety

Withholding Joy, Connecting to Yourself, Practical Tools - Q&A

Hello!  In this episode I'm answering your questions while I'm out on the road, away from my little home studio, and you had incredible questions! I'm so inspired, thank you for submitting them! In the episode we cover: affirmations Vs gaslighting yourself, withholding joy as a form of self punishment, the Magic in self responsibility, healthy control, how to notice if you're holding shame, the Light in responsibility, practical tools for getting out of your head, realistic methods to reconnect to yourself, getting past your walls to connect to people, and more. I had so much fun answering these, I hope you got some value from this episode!  I love you, enjoy! Please ask any questions, and submit topics in the DMs  @magicselfpod [https://www.instagram.com/magicselfpod/] on instagram. Produced and Hosted by Alana Fickes @alanafickes [https://www.instagram.com/alanafickes/].   Love always, Alana   @magicselfpod [https://www.instagram.com/magicselfpod/] @alanafickes [https://www.instagram.com/alanafickes/]

Cringey Healing from Anxiety

I'm uploading this episode at the airport, so I'm gonna keep it short, but honestly I don't wanna say much anyway. This episode frlt so dangerous to share :/ I recorded it thinking I'd keep it as an audio journal. But I think there's something helpful in it, and maybe healing? Maybe thats just for me? Please let me know what you feel listening to this, and if you've had anxiety I'd love to know you're feelings about that experience I love you. Happy to hear your responses in the DMs  @magicselfpod [https://www.instagram.com/magicselfpod/] on instagram. Produced and Hosted by Alana Fickes @alanafickes [https://www.instagram.com/alanafickes/].   with Love always, Alana   @magicselfpod [https://www.instagram.com/magicselfpod/] @alanafickes [https://www.instagram.com/alanafickes/].

Who's Influence are You Under?

My favorite simple morning question to align you to yourself and your source energy.  This episode is a  little bit about how humans work, what that looks like and feels like in relationships, and how to consciously choose your alignment. I hope this is helpful for you, it has helped me immensely in the last decade. In fact It's time I write this on my mirror as a daily reminder! TLDR: How Humans and Influence works, and how to consciously direct yours. I love you so much, enjoy!   Please ask any questions and submit topics in the DMs  @magicselfpod [https://www.instagram.com/magicselfpod/] on instagram. Produced and Hosted by Alana Fickes @alanafickes [https://www.instagram.com/alanafickes/].   Love always, Alana   @magicselfpod [https://www.instagram.com/magicselfpod/] @alanafickes [https://www.instagram.com/alanafickes/]

The Root Cause of Drama

Hi! Today's episode is about the root cause of most conflicts in life.  How to connect to your deep magical self, and why it's helpful to be connected to yourself. How to Live a Life Truer to Yourself.  Enjoy this shortie! I'll be following this up with an episode on what frequency you're tuned into. If you have any Qs about these topics, or any personal situation I'd love to answer them! If you'd like to be anonymous, just let me know. Thank you for listening! I love you so much, enjoy! Please ask any questions and submit topics in the DMs  @magicselfpod [https://www.instagram.com/magicselfpod/] on instagram. Produced and Hosted by Alana Fickes @alanafickes [https://www.instagram.com/alanafickes/].   with Love always, Alana   @magicselfpod [https://www.instagram.com/magicselfpod/] @alanafickes [https://www.instagram.com/alanafickes/]

Feeling Big Bright Joyful lately?

How often and deeply are you feeling your Big Bright Joy? In this episode we go into depth on why you're feeling connected or disconnected from yourself, how to know what you're feeling, allll about why that matters, and some bad habits we humans tend to cultivate toward ourselves. Of course I leave you with some simple starter methods on how to reconnect.  If this interests you, I'd be happy to go further in depth, let me know!  I love you, and I hope you find this interesting, or that it sparks something in you <3 Enjoy!   Please ask any questions and submit topics in the DMs  @magicselfpod [https://www.instagram.com/magicselfpod/] on instagram. Produced and Hosted by Alana Fickes @alanafickes [https://www.instagram.com/alanafickes/].   with Love always, Alana   @magicselfpod [https://www.instagram.com/magicselfpod/] @alanafickes [https://www.instagram.com/alanafickes/]