90 | Does Red Light Therapy Really Work for Aging Skin?

93 | Feeling Behind in Life? A Midyear Reset for the Woman You’re Becoming

Hello Beautiful! Have you looked up and thought, “How is this year already halfway over?” Maybe you had goals in January that felt exciting, clear, and possible. You were going to take better care of your body, finally start the thing, finish the thing, show up with more confidence, or stop putting off the dream that keeps tugging at you. But now life has taken a different pace than you expected, and those goals feel blurry. In this episode, we are doing a different kind of midyear reset. Not the usual checklist, planner page, or “get your life together” pep talk. This conversation is for the midlife woman who feels a little behind, a little disappointed, or unsure what still matters for the rest of the year. You’ll learn how to look at your goals from the end in mind, ask what still belongs in this season, and reconnect with the woman you are becoming. I’ll also share how the story of Thomas inspired this reset and why sometimes a visual reminder can help us take the next faithful step. And if you want to create your own FUTURE YOU magazine cover, I’m sharing the exact AI prompt inside my free Facebook group so you can make yours and let us cheer you on. Resources Mentioned: WORKSHEET: https://www.facebook.com/groups/makinglifebeautifulagain [https://www.facebook.com/groups/makinglifebeautifulagain]  COMMUNITY: https://www.facebook.com/groups/makinglifebeautifulagain [https://www.facebook.com/groups/makinglifebeautifulagain]  EMAIL: michelle@michelledayrose.com [michelle@michelledayrose.com]  WEBSITE: http://www.makinglifebeautifulagain.com [http://www.makinglifebeautifulagain.com]  🎥Watch this episode on YouTube: https://www.youtube.com/@michelledayrose [https://www.youtube.com/@michelledayrose]

92 | What Does God Say About Beauty? Why Christian Women Need to Stop Calling It Vanity

Hello Beautiful! Have you ever wondered if caring about beauty makes you vain? A lot of Christian women were taught plenty about modesty, but very little about how to steward beauty in a healthy, biblical way. So we end up with a complicated relationship with the mirror. We want to look nice, but worry someone will judge us. We want to feel confident, but wonder if confidence will be misunderstood as pride. In this episode, we’re asking a question many women quietly carry: What does God actually say about beauty? This conversation is for the woman who has deflected compliments, avoided pictures, judged herself harshly in the mirror, or felt guilty for wanting to feel beautiful again. If you have ever wondered whether beauty belongs in the life of a woman who loves God, this episode will help you see beauty through a more biblical, grace-filled lens. We’ll talk about why beauty is not the same thing as vanity, how God created beauty, how good things can become twisted, and why your beauty was meant to shine rather than perform. And if this episode makes you think of another woman, share it with her.  Let this episode be an invitation for both of you to stop arguing with what God made. Next week, we’re doing a Q3 Refresh and talking about simple strategies for living your beautiful life in the second half of 2026 with more intention, courage and joy. Resources Mentioned: WORKSHEET: https://www.facebook.com/groups/makinglifebeautifulagain [https://www.facebook.com/groups/makinglifebeautifulagain]  COMMUNITY: https://www.facebook.com/groups/makinglifebeautifulagain [https://www.facebook.com/groups/makinglifebeautifulagain]  EMAIL: michelle@michelledayrose.com [michelle@michelledayrose.com]  WEBSITE: http://www.makinglifebeautifulagain.com [http://www.makinglifebeautifulagain.com]  🎥Watch this episode on YouTube: https://www.youtube.com/@michelledayrose [https://www.youtube.com/@michelledayrose]  Scriptures Mentioned: Matthew 22:39 — Love your neighbor as yourself Psalm 139:13–14 — God knit you together in your mother’s womb Romans 5:8 — While we were still sinners, Christ died for us Ephesians 5:8 — Live as children of light Romans 1:20 — God’s invisible qualities are seen through what He has made

91 | Stuck in Survival Mode? How God Uses Stillness to Heal You | Stacy Jagger

Hello Beautiful! Have you ever finally gotten a few minutes to yourself, only to realize you do not know what to do with the quiet? You thought you would pray. Take a walk. Read. Work on the project. Follow through on the thing God has been nudging you toward. But then you pick up your phone to check one thing, and before you know it, the day has moved on and the thing you really wanted to do is still sitting there. In this episode of Making Life Beautiful Again, Michelle Rose sits down with Stacy Jagger, author of 30 Day Blackout, to talk about burnout, screen time, emotional regulation, and what it looks like to become present again in midlife. This conversation is especially meaningful because Stacy was Michelle’s counselor during one of the hardest seasons of her life, when she was on the cusp of empty nest and learning how to find beauty in the ashes. God used Stacy’s work in a powerful way during Michelle’s healing journey, and now this conversation opens the door for other Christian midlife women who are navigating burnout, distraction, transition, and the question, “What now, Lord?” Although 30 Day Blackout was written for families, the principles inside the book speak to women too, especially those who have spent years caring for everyone else and now find themselves craving quiet but struggling to settle into it. If you are a Christian woman over 40 who feels distracted, overstimulated, or unsure how to step into your next season with peace and purpose, this episode will help you begin paying attention to what the noise may be costing you and how God may be inviting you back into presence. XO, Michelle P.S.🎧 Be sure to subscribe + leave a review if this spoke to you—it helps more women find beauty and healing in midlife.   Let’s Connect: 📧Michelle’s Email: michelle@michelledayrose.com [michelle@michelledayrose.com] to book a coaching session. 🎥Watch this on YouTube: https://www.youtube.com/@michelledayrose [https://www.youtube.com/@michelledayrose] 🌐Website: www.makinglifebeautifulagain.com [http://www.makinglifebeautifulagain.com] 👭Community: https://www.facebook.com/groups/makinglifebeautifulagain [https://www.facebook.com/groups/makinglifebeautifulagain]   🔗 Links & Resources: Connect with Dr. Stacy Jagger: www.drsassy.com [http://www.drsassy.com/] www.drstacyjagger.com [http://www.drstacyjagger.com/] Amazon book:  30 Day Blackout [https://www.amazon.com/s?k=30+day+blackout&crid=1AL957W0Y50EU&sprefix=30+day+blackout%2Caps%2C152&ref=nb_sb_ss_p13n-expert-pd-ops-ranker_1_15] Instagram: https://www.instagram.com/dr.sassy.nashville [https://www.instagram.com/dr.sassy.nashville] Facebook: https://www.facebook.com/Dr.Sassy.Nashville [https://www.facebook.com/Dr.Sassy.Nashville] LinkedIn:  http://www.linkedin.com/in/dr-stacyjagger-nashville [http://www.linkedin.com/in/dr-stacyjagger-nashville]

90 | Does Red Light Therapy Really Work for Aging Skin?

Hello Beautiful! What if 10 minutes of red light on your face could support your skin in a way another expensive serum never could? In this episode of Making Life Beautiful Again, we are talking about red light therapy for aging skin.  * What red light therapy actually does * What it can realistically help with * What it will not do on its own * Common mistakes to avoid * How to use it in a simple way without turning it into another overwhelming beauty routine. We’ll also talk about why red light therapy works best when it is paired with the right skincare and face exercises. This episode is for the woman who is curious about red light therapy but does not want to waste money on another trendy beauty gadget. XOXO,  Michelle Rose If you want the simple red light therapy protocol written out, along with my current device list for face and body, grab the workshop download inside the Making Life Beautiful Again Facebook group in the Files section. Next week: Michelle will be talking with counselor Stacy Jagger about how to get your spark back. Resources Mentioned 📌 Download the worksheet for this episode: https://www.facebook.com/groups/makinglifebeautifulagain [https://www.facebook.com/groups/makinglifebeautifulagain] 💌 Want 1:1 coaching support? Email me: michelle@michelledayrose.com [michelle@michelledayrose.com] The Red Light Therapy Devices I Personally Use: (some of these make contain an affiliate link. That means I receive a small commission at no additional cost to you. Thank you for supporting my mission by using my links) Solex 660 Band: https://shop.solexnation.com/MichelleDayRose/product/1905 [https://shop.solexnation.com/MichelleDayRose/product/1905]  LifePro Fitness (use code 'michellerose' for a discount): https://lifeprofitness.com/collections/light-therapy [https://lifeprofitness.com/collections/light-therapy]  Heat Healer: https://heathealer.com/products/infrared-heating-pad?variant=48316677357818 [https://heathealer.com/products/infrared-heating-pad?variant=48316677357818]  Connect With Me 🎥YouTube: https://www.youtube.com/@michelledayrose [https://www.youtube.com/@michelledayrose] 🌐Website: www.makinglifebeautifulagain.com [http://www.makinglifebeautifulagain.com]

89 | The 5-minute Morning Habit That Makes Your Face Look More Awake

Feeling tired when you look in the mirror is a common experience, especially when life gets busy. If you’ve ever caught a glimpse of your reflection and wondered why you look less vibrant than you feel, you’re not alone. In this episode, I’ll share a quick and effective routine that can help you look more awake in just five minutes, using simple methods that don’t require a lot of time or money.  Resources Mentioned 📌 Download the worksheet for this episode: https://www.facebook.com/groups/makinglifebeautifulagain [https://www.facebook.com/groups/makinglifebeautifulagain] 💛 Join the upcoming Face Exercise Workshop on May 30th: https://makinglifebeautifulagain.com/face-exercise-workshop-556006 [https://makinglifebeautifulagain.com/face-exercise-workshop-556006] 💌 Want 1:1 support? Email me: michelle@michelledayrose.com [michelle@michelledayrose.com] Connect With Me 🎥YouTube: https://www.youtube.com/@michelledayrose [https://www.youtube.com/@michelledayrose] 🌐Website: www.makinglifebeautifulagain.com [http://www.makinglifebeautifulagain.com]