Lifestyle with Luke Lintott
Hormones & Weight Loss
Beschreibung
Hormones & Weight Loss đ„ Just got off an amazing LIVE with my friend Denisa Precup, all the way from Australia, and this one was POWERFUL. We went deep into how hormones affect everythingâweight gain, skin, stress, even your energy levels. Denisa shared her raw story of ignoring her cycle and what it cost her, and I opened up about my own pathâheavy drinking, Accutane that didnât work, and why Iâm so passionate about holistic health today. We talked nervous system regulation, living as digital nomads, and why sometimes the **best** thing you can do for your health is step outside your box, travel, and reset your environment. đ Denisa also dropped major wisdom on how women should train + fuel their bodies differently depending on their cycleâthis is game-changing stuff most people never hear. Iâm so inspired after this conversation, and I hope that you enjoy. đ đ If youâre ready to take the next step, join me this February in Chiang Mai for the SoulFit Summit Thailand Retreat, or grab a spot for a 1:1 Wellness Audit with me at lukelintott.com What steps are you taking this week to get closer to your desires? #HormonesAndWeightLoss #SoulFitSummit #WellnessAbroad #HolisticHealing #DigitalNomadLife #NervousSystemReset #LukeLintott #SoulFitRetreat #WeightLossJourney #GlobalWellness
Kostenlos hören bei Podimo
Starte jetzt und verbinde dich mit deinen Lieblingspodcaster*innen
- Vertraut von ĂŒber 1 Mio. deutschen Hörer*innen
- Ăber 1.000 lokale Podcasts und Shows â nur bei Podimo
- Keine Zahlung nötig
Alle Folgen
29 Folgen
Kommentare
0Sei die erste Person, die kommentiert
Melde dich jetzt an und werde Teil der Lifestyle with Luke Lintott-Community!