Mati and Merlin “ I Am Path * Yo Soy ”
Sometimes our bodies talk when we don’t. Fear we don’t express might show up as tummy tension, weight around the waist, or itchy skin. Our feelings are like streams—when they get stuck, they build pressure inside us. Talking, crying, dancing, drawing—letting emotions flow is how we heal. When we open the dam, relief starts. ⸻ add a super brief and playful introduction, calling attention and connecting directly to the theme of the day. Ever feel like your body’s whispering secrets? That’s your inner stream trying to flow.
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