Men Talk About Feelings - Episode 1 - Journaling

Men Talk About Feelings - Episode 2 - Breakups

Men Talk About Feelings - Episode 2 - Breakups

Men Talk About Feelings - Episode 1 - Journaling

Today we delve into the history of one of our hosts, Shanka, and how he used some of the adversity he experienced in the past to become a better, more authentic person, and how journaling played a part in achieving that.