What Is Happiness and How to Maintain it During a Pandemic

A Discussion on Race w/Blake V

In this episode, Joshua talks with Blake V about protests, BLM and navigating racial tensions in her white family. Follow Blake @makingconsciousmoves on Instagram.

Quarantining Alone w/ Geetha Samynathan

A conversation with social and political activist Geetha Samynathan on the highs and lows of quarantining alone during Covid19.

Motivation w/Dr. Marissa Pei

I talk with special guest Dr. Marissa Pei who is a psychologist, author, radio host, red carpet host and inspirational speaker about the importance of connecting with your centered self, loneliness, happiness and finding your motivation during the covid 19 pandemic.

Loneliness

Its not so much the loneliness itself but the stories we tell ourselves about the loneliness. In this episode we cover tips for dealing with loneliness especially during the Covid19 quarantine.

What Is Happiness and How to Maintain it During a Pandemic

Joshua talks with guests Johny and Pete about what happiness means to them and along with tips on staying happy during the Covid19 Coronavirus pandemic.